Defying all expectations of ageing, a sprightly 100-year-old man from the UK continues to enjoy an adrenaline-fuelled life, regularly skydiving and driving his sports car. Discover his incredible secrets to longevity and vitality.
Discover the simple, science-backed daily rituals experts swear by to boost your health, increase your lifespan, and dramatically improve your chances of becoming a centenarian.
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
At the remarkable age of 105, World War II veteran Ron Priestley shares his timeless secrets to a long, happy life and a lasting marriage, offering a poignant glimpse into history and a masterclass in love and resilience.
A heartwarming story of a 99-year-old great-grandmother from Kent who defied the odds to meet her newborn great-granddaughter, fulfilling her final wish and creating a precious family memory.
Joan Anderson, the Australian woman who became a global sensation for her hula hooping skills, has died at the age of 101. Her legacy as a fitness inspiration lives on.
Discover the simple yet powerful snack linked to longevity, backed by nutritionists and centenarians alike. Find out why this humble food might be the key to a longer, healthier life.
A centenarian from Connecticut reveals how weight training and a positive mindset have kept her healthy and active for over a century.