Friction Maxxing: The New Trend for a Happier Life
Discover how the 'Friction Maxxing' movement argues that adding intentional inconvenience to daily tasks can lead to greater satisfaction and mindfulness. Could less tech make you happier?
Category : Search result: career happiness
How to Find Your Career Purpose in 2026
Feeling stuck in your job? Coach Jo Glynn-Smith shares a six-step guide to transforming your career this year, from rediscovering your passions to overcoming fear. Start your journey now.
1 in 10 UK Workers Plan to Quit Their Job This Month
A major survey reveals a wave of career discontent in the UK, with 10% of workers planning to quit this month and 41% wanting a career overhaul. Discover the causes and the push for education reform.
43 Easy Ways to Lift Your Spirits and Find Joy
Discover simple, uplifting ideas from Guardian writers and readers to boost your mental wellbeing. From urban walks to shared playlists, find your daily dose of joy.
Buying Time Leads to Happier Relationships, Study Finds
New research reveals UK couples who spend on time-saving services like takeaways report greater relationship satisfaction. Discover how buying back time can strengthen your bond.
Why 2026 Should Be Your Year of Pleasure, Not Pressure
Forget gruelling self-improvement. The key to happiness in 2026 is giving yourself permission to prioritise genuine enjoyment and live a more absorbing life right now.
Why 2026 Should Be the Year You Prioritise Pleasure
Forget gruelling self-improvement. The key to wellbeing in 2026 is giving yourself permission to do more of what you genuinely enjoy. Discover the compelling case for prioritising pleasure.
How to design a perfect, non-alcoholic night out
Ditch the predictable dinner and drinks. Happiness research reveals how active, challenging experiences—from lino printing to karaoke—create more joy and connection for a better night out.
Discover Finland's Food, Saunas, and Happiness Secrets
From reindeer steaks in Helsinki to three million saunas, we explore the unique delights that keep Finland ranked as the world's happiest country for eight years running.
The Truth About Wealth and Happiness: Two Women's Stories
Can money truly buy happiness? We speak to two women—one who married into extreme wealth and one who earned her own—to uncover the gritty reality of life with millions. Discover the trade-offs, the freedoms, and the surprising truths.
Davina McCall on underwear, health battles and a 'second spring'
TV presenter Davina McCall reveals how wearing sexy underwear boosts her mood, discusses overcoming a brain tumour and breast cancer, and her joyous return to TV on The Masked Singer. Read her inspiring story.
Share Your Positive 2025 News Stories with The Guardian
The Guardian invites US readers to share the news stories from 2025 that brought them hope or happiness. Contribute your ray of light from a challenging year.
Dr Alex George's Tips for Feeling Happier
Dr Alex George and psychotherapist Anna Mathur share science-backed tools for emotional regulation and accessing joy, from their discussion on The Independent's Well Enough podcast.
Greatest Life Lessons from the Over-65s
Discover the most valuable life lessons from those who've lived them. From embracing failure to finding joy in small moments - wisdom that transforms lives. Read and reflect now.
90% of UK Teens Abandon Artistic Career Dreams
New study reveals why British teenagers give up on creative careers. Discover the harsh realities facing young artists and what needs to change. Read more.
Finland's happiness threatened by economic crisis
Finland faces economic stagnation and rising unemployment despite being named world's happiest country for eighth year. Discover the paradox behind Nordic resilience.
Cambridge Ranked Worst UK City for Dog Happiness
A major Dogs Trust study reveals Cambridge as the UK's worst city for canine wellbeing. Discover the factors affecting your dog's happiness and how to improve it.
Best and worst UK cities for dog happiness revealed
New research from Dogs Trust reveals where Britain's dogs are happiest. Plymouth leads the pack, while Cambridge trails. Discover what makes a canine 'Happy Place'.
TOWIE star Harry Lee starts new property career in Dubai
Former TOWIE star Harry Lee leaves reality TV behind for luxury property career in Dubai following split from Love Island's Samie Elishi. Discover his exciting new chapter.
Silver Splitters: Why Divorced Women Are Thriving
Discover why women over 50 are finding unprecedented happiness after divorce, from financial independence to personal freedom. Learn their secrets to thriving solo.
Bhutan PM urges West to follow carbon-negative lead
Bhutan's Prime Minister Tshering Tobgay reveals how his nation became carbon-negative while urging wealthy countries to reduce emissions for their citizens' wellbeing. Discover Bhutan's climate leadership.
Top 40 Things That Make Brits Smile Revealed
From random acts of kindness to a baby's smile, discover the everyday sights that bring joy to Brits. New research reveals how to find happiness in simple moments.
Anthony Hopkins: Stop Complaining And Embrace Life
Oscar-winning legend Sir Anthony Hopkins shares his powerful philosophy on happiness, urging people to stop complaining and take control of their lives in a viral social media post.
Job Hugging: The Career Trend Blocking Your Promotion
New research uncovers how professionals clinging to comfortable roles are sabotaging career advancement and earning potential in today's competitive job market.
Happiness Review: Rebecca Gibney Shines in Quirky Kiwi Comedy
The Guardian's new comedy series 'Happiness' pairs Rebecca Gibney with Harry McNaughton in a heartwarming exploration of life's messy moments and unexpected connections.
Ex-Spurs goalkeeper quits football for photography at 26
Ex-Tottenham Hotspur goalkeeper Tom Guest abandons professional football career at just 26 to pursue his passion for photography in dramatic career transformation.
Workplace Habits That Make Colleagues Dislike You
Career expert reveals the common workplace behaviours that make colleagues dislike you - from energy vampires to credit stealers. Discover how to identify and eliminate these toxic traits.
Psychologist's happiness hack beats seasonal anxiety
Discover a groundbreaking psychological technique to combat seasonal affective disorder and boost your mood during darker months, according to leading mental health experts.
Cornell Study: Embracing Chaos Boosts Happiness
Groundbreaking research from Cornell University suggests that seeking out unfamiliar experiences and embracing life's unpredictability could significantly boost happiness and reduce anxiety.
Bonnie Blue: Rich and Famous Childhood Was 'Soulless'
The daughter of music legend Bob Geldof reveals the harsh realities of being raised in wealth and celebrity, describing her privileged upbringing as surprisingly isolating and emotionally barren.
Page 1 of 4