Brits Smile 14 Times Daily - But Are They Real?
New research uncovers Britain's complex relationship with smiling - from regional differences to hidden emotions behind our grins. Discover what your smile says about you.
New research uncovers Britain's complex relationship with smiling - from regional differences to hidden emotions behind our grins. Discover what your smile says about you.
Discover the stunning European destination crowned the world's happiest place for tourists, offering sun-drenched beaches, affordable luxury and direct flights from the UK in under two hours.
Discover practical strategies to transform your career dissatisfaction into fulfilment. Our expert guide reveals 20 actionable steps to reignite your passion for work and improve your daily professional life.
EastEnders legend Larry Lamb opens up about finding profound happiness in his golden years, his contentment with being single, and his refreshing perspective on life and love after two divorces.
Exclusive: Chelsea's £88m star Mykhailo Mudryk is exploring a radical career change into Mixed Martial Arts, training with UFC champion Alex Volkanovski and sparking serious concerns at Stamford Bridge about his footballing future.
A former teacher reveals how she escaped burnout and quadrupled her salary by transforming a side hustle into a thriving wellness business, working just 25 hours per week.
Groundbreaking research from the University of Sussex pinpoints the ideal age and career stage for a successful sabbatical, with 35 emerging as the sweet spot. Discover why a mid-career pause could be the key to unlocking long-term professional fulfilment
Exclusive: Reality TV star and supermodel Kendall Jenner hints at quitting her lucrative modelling career after being spotted enjoying a carefree jet-ski holiday, sparking speculation about her future plans.
A former flight attendant's life was transformed after being scouted on a London street. Discover how a simple mix-up led to a lucrative career in front of the camera and a drastic change in lifestyle.
An exclusive insight into the joyful and fun-loving romance between music superstar Harry Styles and actress Zoë Kravitz, as their relationship continues to flourish.
A former NASA propulsion engineer who worked on Mars missions has made an out-of-this-world career switch, leaving her high-flying job to launch a boutique cake business in London.
Scientific research reveals the psychological phenomenon behind the unique happiness and relaxation passengers experience on cruise ships, from sensory adaptation to social connectivity.
A major new study by the University of Birmingham and CEPR has uncovered a stark language-based happiness gap, with English speakers reporting significantly lower life satisfaction than the global average.
A leading career expert reveals why taking a lower-level job could be the strategic power move for your long-term career success, salary growth, and work-life balance in today's competitive market.
Miley Cyrus's mother, Tish Cyrus, has sparked a social media debate after sharing her controversial and empowering views on dating, independence, and personal happiness on a recent podcast appearance.
Groundbreaking research reveals the precise age when happiness hits a dramatic low, with career pressures and social comparisons creating a perfect storm of discontent in British adults.
New research exposes a national career crisis, with 52% of UK workers feeling trapped in roles they never envisioned. Discover the key factors behind this widespread professional dissatisfaction.
Groundbreaking research uncovers the ideal holiday length for peak happiness and why shorter, more frequent trips are the secret to lasting joy. Discover the science behind the perfect getaway.
A leading happiness expert shares her unconventional yet powerful secret to a lasting marriage, debunking common myths about sex, communication, and the real key to lifelong partnership success.
Valerie Bertinelli opens up about finding profound joy in life's simple moments, sharing a touching tribute to what truly makes her happy at 65.
Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.
Groundbreaking economic research confirms a global 'happiness curve', with Brits hitting a low point in life satisfaction at age 47 before a remarkable rebound into later life.
This Morning star Alison Hammond opens up about her incredible weight loss journey, newfound confidence, and why she's never been happier in her personal and professional life.
Beloved Sky Sports presenter Charlotte Jackson shocks fans by leaving her high-profile role after 16 years to pursue her lifelong passion for acting, with several projects already in development.
Stuck on a rail replacement bus this Bank Holiday? Discover the ancient Stoic philosophy that could transform your journey from a nightmare into an opportunity for happiness and mindfulness.
Discover how one professional transformed their work-life balance by earning over £100,000 while working just 18 hours weekly. Learn the strategies behind this career revolution.
New research from the University of West London uncovers the surprising key to male wellbeing in later life: staying in the workforce. Find out why gradual retirement beats a full stop.
Discover the ultimate mood-boosting playlist! Neuroscientists reveal the 30 happiest songs that are scientifically proven to trigger joy and euphoria, from iconic classics to modern anthems.
Love Island star Tommy Fury reveals he turned down a life-changing Hollywood movie role that cost him millions, choosing to stay loyal to his boxing career instead.
Feeling the Sunday Scaries? Discover practical, evidence-based strategies from workplace psychologists to transform your daily grind into a source of joy and fulfilment, from 'thin-slicing' your tasks to embracing your authentic self at the office.