Category : Search result: calorie burn


30% Calorie Cut May Slow Brain Ageing

New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.

Calorie Labels on Menus Fail to Change Habits

New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.

New sugar tax targets milkshakes and lattes

As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.

Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn

Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.

Fasted Exercise: Does It Burn More Fat?

Discover the truth about fasted workouts for fat loss and blood sugar control. Expert insights from a University of Bath professor reveal the modest benefits.

Gin & Tonic: The Calorie & Health Truth Revealed

Discover the real story behind gin and tonic's health claims. Nutritionists reveal if this British classic is a smarter choice for your waistline and wellbeing. Make informed drinking decisions.

Doctor's No-Food-Ban Diet Plan for Weight Loss

Leading obesity expert Dr Spencer Nadolsky reveals why he bans no foods for patients. Discover his calorie-deficit strategy and the Mediterranean diet's role in sustainable weight management.

Toddler burned in tabletop fire pit accident

A three-year-old child sustained third-degree burns after tumbling into a decorative tabletop fire pit during a family event in California, sparking urgent safety warnings about outdoor heating devices.

Woman's miracle survival after house explosion

Holly Clarke cheats death after her home in rural NSW suddenly explodes, suffering severe burns but managing to crawl to safety in a remarkable tale of survival against the odds.

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