Student's 277-litre Pepsi Max habit goes viral
An 18-year-old from Lincolnshire reveals she consumed over 277 litres of Pepsi Max in 2025, sparking a huge online reaction and even catching the brand's attention. Discover her story.
Category : Search result: caffeine metabolism
How to beat the afternoon energy slump
Struggling with the 3pm crash? Nutritionists and sleep scientists reveal why it happens and share practical, science-backed strategies for staying alert and productive all day.
Save New Year Resolutions for Spring, Psychologist Advises
A psychologist explains why 80% of resolutions fail by February and why waiting until March, when our bodies emerge from a winter slowdown, leads to greater success. Learn the science behind seasonal motivation.
Kevin Hall's Research Challenges Simple Calorie Counting
NIH scientist Kevin Hall's research reveals why weight loss is more complex than 'calories in, calories out'. Discover the science of metabolism and sustainable strategies.
Study: Curry Spice Curcumin Reduces Hangover Symptoms
Scientists find curcumin in turmeric significantly reduces hangover severity. Could your Boxing Day curry be the festive miracle cure? Discover the research.
Doctor: Sitting, Not Food, Causes Christmas Weight Gain
A leading endocrinologist explains why festive inactivity, not overeating, is the real culprit behind holiday weight gain. Discover simple tips to stay active and avoid the seasonal bulge.
Decaf Coffee Pods Recalled in 10 States Over Caffeine
Gimme Coffee decaf pods recalled in 10 US states after being found to contain caffeine. The FDA has elevated the recall to a Class II health risk. Check your pods now.
Decaf Coffee Pods Recalled in 10 States
Gimme Coffee recalls decaffeinated pods containing caffeine, posing a risk to sensitive consumers. The FDA has elevated the recall to a Class II risk. Check your products now.
Medications You Shouldn't Take With Coffee
Your morning coffee can reduce the effectiveness of common drugs or increase side effects. Learn which five types of medication to be cautious with and how to stay safe.
How 'Brown Fat' Could Be Key to Winter Weight Loss
Experts reveal how cold exposure activates 'brown fat' to burn calories, but warn it's not a simple fix. Discover the science and the caveats.
Coffee may slow biological ageing, study finds
New research reveals drinking up to four cups of coffee daily could slow biological ageing by lengthening telomeres. Discover how your morning brew might add years to your life.
How caffeine sensitivity changes as you age
Discover why your body processes caffeine differently as you get older, leading to increased sensitivity, and learn practical tips to manage your intake effectively.
Expert: Eat Dinner Earlier in Winter for Better Health
A top nutrition expert reveals why eating dinner between 5.30pm and 7.00pm during winter can improve your mood, metabolism, and sleep. Discover how aligning meals with your body clock benefits your health.
Ideal winter dinner time for health revealed
New research shows eating dinner earlier in winter can improve metabolism, sleep, and mood. Discover how aligning meals with your body clock supports wellbeing.
NHS GP warns of 'toxic' caffeine limits in tea and coffee
An NHS GP reveals the dangerous side effects of excessive caffeine consumption from tea, coffee, and energy drinks. Learn the UK's safe daily limits and how to break the dependency cycle.
Cardamom curbs caffeine cravings, study shows
New research reveals cardamom's power to reduce chronic inflammation and curb coffee cravings. Discover the health benefits of this versatile spice.
Coffee Cuts A-Fib Risk by 39% in New Study
Groundbreaking research shows a daily cup of coffee can reduce atrial fibrillation risk by 39%, challenging long-held medical advice. Discover the heart-healthy benefits.
Coffee cuts crash risk: Study reveals driving benefits
New research shows moderate caffeine consumption could significantly reduce accident risk for drivers, offering surprising benefits beyond just staying awake.
Metabolism Myth: Why We Really Gain Weight in Midlife
Groundbreaking research reveals the surprising truth about metabolism and age-related weight gain, challenging decades of common assumptions about why our waistlines expand after 40.
Coffee may disrupt ADHD and anxiety medications
New research reveals how your daily caffeine habit might be interfering with prescription drugs for anxiety, ADHD and pain relief - here's what you need to know.
Cold temperatures may slow ageing, new research suggests
Groundbreaking study suggests exposure to mild cold could combat muscle decline and metabolic issues in older adults, offering new approach to healthy ageing.
Cold Weather Burns Fat: Dallas Research Breakthrough
Groundbreaking research reveals that chilly temperatures trigger remarkable metabolic changes, turning your body into a natural fat-burning furnace.
Red Bull's energy drink advent calendar sparks health concerns
Red Bull faces criticism for launching an energy drink advent calendar containing 24 full-sized cans, with health experts warning about excessive caffeine consumption and inappropriate marketing.
Doctors Debunk Common Health Myths: Gum & Caffeine Truths
Medical professionals reveal which popular health beliefs are actually fiction. Discover why swallowing gum isn't dangerous and the real effects of caffeine on your body.
Coffee may be sabotaging your medication effectiveness
New research reveals how your daily caffeine habit might be reducing the effectiveness of common medications including ADHD drugs, painkillers and anxiety treatments.
Ex-Barista's Coffee Hack Transforms Home Brewing
A former coffee professional reveals the one simple trick that could revolutionise how you make coffee at home, saving money and elevating your daily caffeine fix to café quality.
Coffee's Hidden Health Risks: The Truth About Your Daily Brew
New research reveals how your beloved morning brew could be impacting your digestion, cholesterol levels, and sleep quality. Discover the science behind coffee's surprising effects on your body.
How Coffee Habits Map Your Adult Life Journey
Discover how your relationship with coffee evolves through adulthood in this witty exploration of caffeine consumption patterns across different life stages.
Never Drink This If You Value Your Mental Health
Leading psychologist Dr. Daniel Glazer warns that one popular beverage could be secretly sabotaging your mental wellbeing and sleep quality. Discover the surprising culprit and what to drink instead.
Coffee Temperature Secret: Hot vs Iced Mood Benefits
New research challenges coffee traditions as scientists discover how serving temperature dramatically affects both enjoyment and mental wellbeing. The findings might change your daily brew forever.
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