Simple Breathing Technique Makes You Sound More Confident
Public speaking expert Matt Abrahams reveals a simple 'landing phrase' breathing method to reduce filler words and sound more polished. Try it today.
Public speaking expert Matt Abrahams reveals a simple 'landing phrase' breathing method to reduce filler words and sound more polished. Try it today.
Stanford lecturer Matt Abrahams reveals a simple breathing method called 'Landing Phrases' to sound more confident and reduce hesitations like 'um' and 'like'. Try it today.
A breathwork expert recommends four simple daily exercises to combat stress and anxiety. Discover how 10-12 minutes of practice can transform your mental wellbeing.
Achieve a brighter smile for less as DrDent's popular, peroxide-free teeth whitening strips receive a 15% discount on Amazon. Get visible results in days for just £1.21 per treatment. Shop the deal now.
Achieve a brighter smile for less in 2026. DrDent's professional teeth whitening strips are now 15% off on Amazon, with results visible in days and no sensitivity. Limited-time offer.
Feeling tense this Christmas? A top wellness coach reveals a simple breathing technique and practical tips to lower stress, encourage sleep, and find calm during the hectic holidays.
Shoppers are hailing MySweetSmile's affordable whitening products, with powders costing just 48p per use. The brand's Boxing Day sale offers up to 40% off, including a new strawberry flavour.
An Australian dentist-developed teeth whitening kit, praised by Forbes and Vogue, is gaining UK popularity. Users report noticeably whiter teeth in a week, with a 30-day money-back guarantee.
Scientifically proven HeySmile Teeth Whitening Strips, just £19.99 on Amazon, can whiten teeth by up to 10 shades in six uses. See the professional-level results for yourself.
A simple breathing technique from a viral TikTok video is helping millions fall asleep instantly. Discover the five-step method praised for its 'magic' effects on sleep quality and relaxation.
A top dentist reveals how festive Prosecco erodes tooth enamel and causes discolouration. Get expert tips to protect your smile this Christmas.
Get a brighter smile for Christmas parties as MySweetSmile cuts its popular teeth whitening strips from £30 to under £10. Discover the multi-buy deals and alternative products for a confident festive season.
Doctors are trialling a radical enema-like treatment to deliver oxygen via the rectum. Could this provide a crucial boost for patients in crisis? Read the latest findings.
A US dentist reveals simple daily tweaks, from oil pulling to breathing right, that could lead to noticeably brighter teeth by New Year's Day 2026. Discover the low-tech habits experts debate.
Disney faces online fury after promoting a video with an AI-generated Mickey Mouse featuring bizarre sharp teeth, sparking backlash over its use of artificial intelligence. Discover the full story.
A mother-of-two discovers a ball of surgical tape lodged in her nose, likely since birth, after a lifetime of breathing difficulties. Her incredible story highlights the importance of investigating persistent symptoms.
UK shoppers are transforming their smiles with Dr Dent's 55p whitening strips this Black Friday. The dentist-approved formula removes coffee and wine stains fast. See the deals!
Dental expert Dr Murray Pratt reveals how Prosecco's acidity and sugar create a 'perfect erosion combo' for tooth enamel. Discover how to protect your smile while still enjoying festive drinks.
Dental experts explain why you should use mouthwash after brushing, but not immediately. Discover the optimal routine for maximum fluoride protection and oral health.
Get a brighter smile for Christmas with MySweetSmile's Black Friday deals - 40% off sitewide plus Buy 2 Get 1 Free on bestselling teeth whitening products. Limited time offer!
A leading dentist explains why brushing your teeth at the wrong time before 8am can damage enamel and increase plaque, sharing the optimal morning routine.
A Bupa dentist reveals the truth about viral teeth whitening hacks from strawberries to charcoal. Discover what works and what damages your enamel.
Discover the top whitening toothpastes tested for stain removal, sensitivity and fresh breath. Get expert advice for achieving a brighter smile safely at home.
Coronation Street actress Samia Longchambon opens up about living with Raynaud's disease for two decades. Discover her coping tips and how she manages the circulation condition.
Tragic story of Mentor Rama, 36, who died after cosmetic procedures in Istanbul. Family pays tribute as FCDO confirms support. Read the full investigation.
Reality star Courtney Stodden showcases her new nose after September surgery to improve breathing and appearance. See her transformation and hear her story.
An NHS GP shares an easy daily breathing exercise that could significantly reduce your risk of developing dementia and improve brain health.
Leading dental experts reveal the unexpected everyday foods that can strengthen enamel, prevent staining, and maintain your pearly whites naturally. Discover how cheese, strawberries and even dark chocolate could revolutionise your oral care routine.
A leading dentist reveals why your favourite healthy snack might be secretly harming your dental health and what you can do to protect your smile.
New research uncovers what Britons truly treasure most - with surprising results showing our teeth and cars top the list of most valued personal assets.