Category : Search result: bowling fitness


Starc's Ashes Dominance: A Perth Masterclass

Mitchell Starc's devastating 10-wicket haul in Perth dismantled England, earning him Player of the Match and solidifying his status as one of Australia's finest. Discover how the veteran fast bowler continues to defy age.

England's Pace Attack Dominates Ashes Opener

England's formidable pace bowling unit delivered a stunning statement on day one of the Ashes, dismissing Australia for 172 in a relentless display of aggressive cricket.

Expert Tips for Staying Fit During Winter

Discover 10 professional strategies to maintain your fitness routine through winter. From indoor warm-ups to vitamin D management, stay healthy when temperatures drop.

Quadrant Sells Fitness First and Jetts Fitness

Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.

Mark Wood fit for first Ashes Test after rapid bowling

Mark Wood has declared himself fit for England's first Ashes Test after an intense, high-speed bowling session in Perth. The pace bowler allayed injury concerns, with teammates hailing his 'rapid' pace. #Ashes #Cricket

Irish teacher quits job for Dubai fitness career

Former Galway teacher Adrian McDonnell reveals how he transformed his life by moving to Dubai as a personal trainer. Discover his inspiring journey and why he has no regrets about the career change.

2-Minute Morning Jumpstart For Weight Loss

Discover how incorporating just two minutes of jumping into your morning routine could be the game-changer for weight loss and overall fitness that you've been searching for.

Robinson dismisses Smith in pre-Ashes nets

England's pace bowler Ollie Robinson delivers psychological blow to Australia's star batsman Steve Smith during intense pre-Ashes net session at Beckenham.

Your Age-Defying Fitness Blueprint: Exercise Tips

Discover how to tailor your workout routine to your age with this definitive guide to exercise through the decades. From energising 20s to thriving 70s+, learn the secrets to lifelong fitness success.

Mark Wood's Fiery Ashes Warning to Australia

England fast bowler Mark Wood declares England won't hold back as they prepare to reclaim the Ashes urn from Australia with aggressive, short-pitched bowling tactics.

Archer: England's Ashes Confidence Unshaken Despite NZ Loss

England's pace sensation Jofra Archer reveals unwavering confidence ahead of the Ashes series, insisting the team's spirit remains unbroken despite recent New Zealand defeat. Exclusive insight into England's comeback strategy.

Kimberley Walsh: I've always hated exercise

Girls Aloud star Kimberley Walsh opens up about her realistic approach to fitness after three children, sharing how she stays healthy without gruelling workouts.

Kettlebell Training: Complete Beginner's Guide

Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.

Brett Lee reveals Shane Warne's rockstar lifestyle

Australian cricket legend Brett Lee shares never-before-heard stories about Shane Warne's rockstar personality, revealing how the spin king took wing and the one man who could successfully sledge him.

Afghanistan thrash Zimbabwe in T20 opener

Afghanistan dominate Zimbabwe with explosive batting and clinical bowling in first T20 international. Gurbaz and Farooqi star in comprehensive victory.

Jofra Archer's triumphant England cricket return

England cricket fans rejoice as Jofra Archer makes stunning international comeback after injury nightmare, delivering explosive bowling performance against New Zealand in T20 warm-up.

Sophie Devine's Cricket Spin Newsletter Revolution

New Zealand cricket star Sophie Devine launches groundbreaking spin newsletter, offering unprecedented insights into women's cricket tactics and mental preparation ahead of major tournaments.

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