Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
A dramatic night in the Championship saw Coventry City claim a breathtaking 4-3 victory over Sheffield United, while Leicester extended their lead and Stoke suffered late heartbreak against Oxford.
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Manchester City staged a dramatic second-half comeback to defeat Swansea City 3-2 in an electrifying Carabao Cup encounter at the Swansea.com Stadium.
Premier League giants Manchester City staged a stunning second-half comeback to overcome Swansea City 3-1 in the Carabao Cup third round, with Julian Alvarez and Erling Haaland sealing the victory after going behind early.
Stoke City legend Tony Pulis launches scathing critique of Manchester City's set-piece approach while defending his own football philosophy ahead of Swansea's Carabao Cup clash.
Discover the top-performing hiking trousers for UK adventures. From waterproof wonders to breathable companions, find your perfect trail partner for every season and terrain.
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
As summer fades, one UK city emerges as the ultimate autumn destination with stunning foliage, cultural events, and cosy experiences that will transform your seasonal travels.
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Discover which surprising British city has been crowned the must-visit destination for 2024, beating London and Edinburgh in Lonely Planet's prestigious rankings.
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Discover why the latest Kia Picanto is rewriting the rules for city cars with its impressive tech, surprising practicality, and unbeatable value proposition in our comprehensive review.
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
Escape to one of Europe's most beautiful and affordable walkable cities that's surprisingly just a short flight from London, offering stunning architecture, rich culture and car-free exploration.
Discover Britain's most stunning autumn walking routes featuring incredible foliage displays and cosy country pubs perfect for seasonal adventures.
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
Manchester City produced a devastating attacking display to crush Brentford 5-1 at Gtech Community Stadium, with Erling Haaland leading the charge in a dominant Premier League victory.
Shocking new study reveals which UK cities pose the greatest risk to pedestrians and cyclists, with London boroughs dominating the danger list. Discover how your city ranks for active travel safety.
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.