Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Groundbreaking research from University of Texas reveals revolutionary photodynamic therapy that could transform cancer treatment, targeting tumours with unprecedented precision and minimal side effects.
Discover practical strategies to combat seasonal affective disorder and maintain positive mental wellbeing during the darker months. Learn how light therapy, exercise and social connection can help.
Discover how professional-grade LED light therapy is now affordable for home use. We've tested the top devices that deliver salon results without the salon price tag.
Discover how cutting-edge photobiomodulation technology is revolutionising wellness, offering non-invasive solutions for everything from wrinkles to arthritis pain.
Discover how the StylPro Wavelength Pro LED Mask is revolutionising at-home skincare with professional-grade light therapy now at its lowest-ever price on Amazon.
Groundbreaking research reveals new light-activated cancer treatment that targets tumours with precision, potentially replacing harsh chemotherapy with fewer side effects.
Discover how the Bodyclock Luxe 750 smart light from Lumie could help combat seasonal affective disorder (SAD) and improve your winter wellbeing with simulated sunrise technology.
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
Discover how to transform your home's ambiance with our expert-curated selection of the finest floor lamps available in the UK market today.
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.
Discover our curated edit of affordable lighting solutions that will transform your living space without draining your wallet. From chic table lamps to statement floor lights.
Discover which British city has been crowned the nation's Christmas capital with the most spectacular festive light switch-on event, beating competition from London and Manchester.
The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.
The US Supreme Court agrees to hear a case challenging state conversion therapy bans, pitting LGBTQ+ rights against religious freedom in a landmark legal battle with nationwide implications.
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Discover how Central London's newest attraction is turning buildings into breathtaking digital art displays with free immersive experiences that are revolutionising urban entertainment.
Discover how Dusk's innovative rechargeable LED light is transforming homes across the UK with its elegant design and practical functionality, now available with an exclusive discount.
Tributes pour in for experienced pilot who died when his light aircraft crashed in a devastating incident, leaving the aviation community in mourning.
Popular social media star Thyeine Prado dies in horrific light aircraft accident while filming content, leaving millions of followers in mourning
Discover the secret to a salon-quality skincare routine at home. Amazon has drastically reduced the sought-after LED Light Therapy Mask, mimicking professional treatments for a fraction of the price. Achieve radiant skin and tackle common concerns with th
UK cyclists face a new wave of stricter penalties, including higher fines and penalty points, as the government targets dangerous behaviour like running red lights and riding on pavements.
Unai Emery's Aston Villa were held to a dramatic 1-1 draw by a resilient Sunderland in a pulsating FA Cup third-round clash at the Stadium of Light. Our analysis breaks down the tactical battle and the Championship side's stunning fightback.
Get the latest team news, kick-off time, and streaming details for the highly anticipated Premier League pre-season friendly between Sunderland and Aston Villa at the Stadium of Light.