Emetophobia: Vomit Fear Affects 7% of Population
Discover how emetophobia, the severe fear of vomiting affecting millions, impacts lives and what treatments show promise. Learn about this misunderstood condition today.
Category : Search result: behavioural changes
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
6 Money Changes Coming in November 2025
From energy bill adjustments to minimum wage increases and banking reforms, discover how six key financial changes in November 2025 will impact households nationwide.
Paradoxical Insomnia: The Truth About Sleep You Don't Know
Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count
CBT-I: The Sleep Therapy Rewiring British Brains
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
Lidl's packaging revolution hits all UK stores
Discount supermarket giant Lidl is transforming its packaging across all UK stores in a major sustainability push that will affect millions of shoppers.
Unmasking Deception: How to Spot Liars
Discover the subtle behavioural cues and psychological patterns that reveal deception in conversations, from business meetings to personal relationships.
Jets Fire Coach Aaron Glenn in NFL Shake-Up
The New York Jets have parted ways with defensive assistant Aaron Glenn in a surprising coaching overhaul, raising questions about the team's direction ahead of the new season.
Autumn Body Changes: Why You Feel Different Seasonally
Discover why your body and mind undergo surprising transformations as summer fades. From mood shifts to sleep patterns, learn how to navigate seasonal changes effectively.
Overcoming Fear of Judgment: Expert Strategies
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Vets: Dog aggression often masks hidden pain
Groundbreaking veterinary research uncovers the hidden link between chronic pain and sudden behavioural changes in dogs, transforming how we understand canine aggression.
The Science of Lasting Change: Ditch Quick Fixes
Tired of failed resolutions? Discover the neuroscience-backed strategies for achieving real, sustainable personal transformation, moving beyond the myth of instant change.
Ryanair's November 3 Schedule Changes: What Passengers Need to Know
Ryanair announces significant flight schedule changes effective November 3rd. Discover which routes are affected, why the changes are happening, and what passengers need to know about potential cancellations and rebooking options.
Golden Time: Riveting Classroom Exposé at Edinburgh Fringe
Our theatre critic delves into a powerful new play at the Pleasance Dome, exploring the controversial 'Golden Time' system and its impact on young minds. A must-see at the Edinburgh Festival Fringe 2025.
I quit Pepsi Max for a month - here's what happened
One woman shares her journey of giving up Pepsi Max for 30 days, revealing surprising health benefits and unexpected challenges.
Voting shake-up: Ballots at any UK polling station?
Plans to overhaul Britain's electoral system could allow voters to cast ballots at any polling station, making elections more accessible than ever. Here's what you need to know.
Social Security policy U-turn shocks millions
The UK government announces a surprising reversal in Social Security policy, impacting retirees and workers nationwide. Find out what this means for your pension.
Australia's Afternoon Update: Key Developments
Stay informed with the latest updates from Australia, covering breaking news, policy changes, and significant events shaping the nation.
Disney reveals major price changes across parks and streaming
Disney has announced unexpected updates to its pricing structure, affecting everything from theme park tickets to streaming subscriptions. Here’s the full breakdown.
UCL study: CBT transforms OCD treatment in England
A pioneering study by University College London reveals how cognitive behavioural therapy (CBT) could revolutionise OCD treatment, offering new hope for sufferers across England.
How ageing changes your colour perception
New research reveals how ageing alters our perception of colours, from vibrant blues to muted reds. Discover the science behind why the world may look different as you grow older.
Tesco discontinues popular product nationwide
Tesco has made a surprising decision to remove a popular item from its shelves, leaving customers disappointed. Find out what's being discontinued and why.
MasterChef to limit Gregg Wallace & John Torode's appearances
The BBC is reportedly planning to reduce the screen time of MasterChef judges Gregg Wallace and John Torode in upcoming seasons. Find out why and what this means for the show.
Brits warned about post-Brexit EU travel rules
UK travellers visiting the EU are being urged to check new rules to avoid hefty penalties. From alcohol limits to cash declarations, here's what you need to know.
PIP changes: 10% to lose disability benefits
Thousands could lose Personal Independence Payment (PIP) as the DWP announces stricter eligibility criteria in a major benefits overhaul.
Why Women in Their 40s Wake at 3am
Experts reveal the surprising reasons why women in their 40s struggle with sleep disruptions and what can be done to improve rest.
O2’s 3G Shutdown: What Customers Need to Know
O2 is rolling out significant network updates that could impact millions of customers. Here’s how the changes might affect your mobile experience.
O2 switching off 3G network - what you need to know
O2 is set to switch off its 3G network, affecting millions of users. Find out what this means for you and how to stay connected.
Qantas changes Frequent Flyer points system
Qantas has announced major changes to its Frequent Flyer programme, affecting how points are earned and redeemed. Here's how the updates could impact your travel plans.
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