British parents are ditching sugary snacks for Boombites, a new 'superfruit' grape variety packed with antioxidants, Vitamin C, and fibre. Discover how this healthy snack is winning over children and nutritionists alike.
Nutritionists warn that common late-night snacks like chocolate, cheese, and spicy foods can severely disrupt sleep quality and impact next-day performance. Discover the science behind the worst offenders and what to eat instead for a restful night.
Shocking new research reveals a widespread bedtime routine is significantly increasing the risk of cancer, heart disease, and type 2 diabetes. Experts issue urgent health warning.
McVitie's has officially settled the great British debate, revealing the proper way to eat a Jaffa Cake. Discover why millions have been doing it wrong and the secret to the ultimate experience.
B&M shoppers are buzzing after discovering a brand new range of Snickers and Mars bars, including a 'More Nuts' variant, hitting shelves across the UK in a surprise confectionery launch.
A leading sleep expert reveals the devastating impact of late-night screen time on your health and shares a simple, effective 'digital sunset' rule for perfect sleep.
Crisp lovers across the UK are petitioning Walkers to bring back a beloved flavour permanently after a limited edition release sparked a buying frenzy and sold out in hours.
Millions of Brits are shifting their bedtime routines to capitalise on a major energy price cap change, with experts revealing how the simple timing of your dishwasher or washing machine could lead to significant savings.
New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.
Nick Jonas reveals a surprising marital 'ick' that has left wife Priyanka Chopra less than impressed. The pop star's candid confession on a popular podcast sparks a relatable debate about couple's quirks.
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
Discover the common bedtime blunder millions make and how to avoid it for better sleep and health.
Discover José Pizarro's irresistible recipe for sweetcorn, chorizo, and piquillo pepper fritters – a perfect blend of Spanish flavours for any occasion.
Eating just half a cup of walnuts daily may significantly reduce the risk of bowel cancer, according to groundbreaking research.
A classic Trader Joe's snack from customers' childhoods has made a triumphant return, sending shoppers into a nostalgic buying frenzy. Discover why this retro treat is flying off shelves.
A simple two-ingredient drink before bed could improve sleep quality and digestion, according to health experts. Discover the easy recipe and its benefits.
Discover how your diet impacts sleep quality and learn the best foods to eat—and avoid—for a restful night.
Whip up these easy, nutritious courgette and ricotta toasts in minutes! Perfect for a light lunch or snack, packed with flavour and goodness.
A blind taste test reveals which supermarket's custard creams are the best. Find out if budget brands can beat the big names in this delicious biscuit battle.
Walkers has launched a surprising new crisp flavour that's set to shake up snack time. Find out what makes this limited-edition release so special.
We taste-tested Fox's new pistachio-flavoured biscuits to see if they live up to the hype. Here's our verdict on this nutty new snack.
A sleep-deprived mum shares her life-changing method to drift off in under a minute, backed by science and praised by experts.
Renowned lawyer Alan Dershowitz sparked curiosity after serving pierogi at Mar-a-Lago, blending Polish cuisine with Trump’s political stronghold. Discover the quirky details behind this unexpected culinary choice.
Walkers has launched two bold new crisp flavours, Prawn Cocktail and BBQ Rib, available for a limited time. Discover the taste sensation now!
Walkers has launched two bold new crisp flavours inspired by global cuisines – Teriyaki Chicken and Masala – shaking up snack time with a tasty twist.
A sleep expert warns against watching a specific TV channel before bed, revealing how it disrupts your sleep and what to watch instead for a restful night.
The iconic Freddo chocolate bar, once a childhood staple, has seen its price skyrocket over the years. Discover the surprising history behind this sweet treat's inflation.
Costco members in the UK are celebrating the return of a beloved snack to store shelves, sparking excitement among loyal customers.
Discover the ideal bedtime for optimal health and happiness, backed by the latest research. Find out why 1 AM might not be the best choice.
The age-old debate over whether Jaffa Cakes are biscuits or cakes has sparked transatlantic confusion, leaving Americans baffled by British snack classifications.