Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Category : Search result: banana workout benefits
Keep Bananas Fresh for 10 Days With This Simple Hack
Discover the revolutionary food storage method that keeps bananas fresh and unblemished for over a week, saving you money and reducing food waste.
Quadrobics: UK's Animal Movement Fitness Craze
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
DWP's new online service checks your benefit eligibility
The Department for Work and Pensions has unveiled a revolutionary digital service allowing millions to quickly check what benefits they could claim. This user-friendly platform could put thousands of pounds back in people's pockets.
DWP: Thousands Missing Out on Free Cash Support
The Department for Work and Pensions is urging Britons to check if they're eligible for Attendance Allowance as thousands miss out on vital financial support worth up to £434 monthly.
Monty Don's banana peel gardening revolution
Gardening expert Monty Don reveals why banana peels are the secret weapon for creating lush, healthy plants without chemical fertilisers.
Don't Store Bananas in Fridge - Expert Storage Tip Revealed
Discover why refrigerating bananas could be making them spoil faster and learn the professional chef's secret to keeping them perfectly ripe for longer.
DWP confirms millions more eligible for benefits support
In a sweeping benefits overhaul, the DWP has confirmed millions more working Britons could qualify for vital financial support including PIP, Carer's Allowance and Universal Credit.
Dragons' Den Boot Banana Ban: Liha's Controversial Rejection
Discover why Liha's ethical haircare brand faced an unexpected ban from Dragons' Den despite impressing investors with their Boot Banana product and sustainable approach.
TikTok Dance: The Ultimate Workout According to Science
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
Stop storing bananas near this kitchen item
Food scientists reveal why keeping bananas away from this common kitchen item can dramatically extend their freshness and prevent premature ripening.
Heart Rate Sweet Spot: Formula for Maximum Exercise Benefits
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
Quadrobics: The Animal-Inspired Fitness Trend Sweeping the UK
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
DWP begins reassessing thousands on sickness benefits
Major changes are coming for those on health-related benefits as the DWP launches a new 'Work Capability Assessment' review. Find out how it affects you and what you need to do next.
PIP Payments Guide: DWP Eligibility & Rates 2024
Everything you need to know about Personal Independence Payment (PIP) from the DWP. Discover eligibility criteria, payment rates, assessment types and how to make a successful claim for this vital financial support.
Walking & Cycling Commute Slashes Early Death Risk By 20%
A groundbreaking study from the University of Cambridge shows that swapping your car for walking or cycling slashes the risk of early death and heart disease. Discover how active travel transforms your daily commute into a powerful health boost.
Wheatgrass Benefits: The Ultimate Green Superfood
Discover the science-backed health benefits of wheatgrass juice, from boosting immunity to potentially aiding in cancer prevention. A nutritionist explains why this potent green deserves a spot in your wellness routine.
DWP's New 'Light Touch' PIP Reviews Explained
Exclusive: The DWP is quietly changing how it handles PIP reviews for certain claimants. Discover if you qualify for the new 'light touch' assessment process and what it means for your payments.
DWP to Scrap PIP Benefit in Major Welfare Overhaul
Exclusive: The Department for Work and Pensions is set to replace the PIP system with a new personalised benefit, marking the biggest welfare shake-up in a decade. Get the full details on the new timeline and what it means for millions of claimants.
£23bn in UK Benefits Goes Unclaimed
Exclusive investigation reveals a record £23 billion in unclaimed DWP benefits last year, with Universal Credit the main culprit. Discover if you're one of the millions eligible for missing financial support.
DWP £10 Christmas Bonus 2024: Dates & Eligibility
The Department for Work and Pensions' annual tax-free Christmas Bonus is being sent out to millions of eligible claimants. Here is the full list of who qualifies and when to expect the £10 payment.
Naturally Sweet Banana Bread Recipe - No Sugar!
Discover the secret to a healthier, naturally sweet banana bread that's moist, delicious and uses no refined sugar. Perfect for a guilt-free treat with your cuppa.
3-Ingredient Homemade Fertiliser Recipe For Lush Plants
Discover the easy, eco-friendly homemade fertiliser recipe that gardening experts swear by. Made with just three common kitchen ingredients, it promises healthier plants and huge savings.
DWP PIP Changes: New Rules for Disability Benefits
Major changes to the Personal Independence Payment (PIP) system are coming. This guide explains the new assessment rules, what they mean for current and future claimants, and how your payments could be affected.
DWP Reveals Top PIP Qualifying Health Conditions 2024
Exclusive: The Department for Work and Pensions discloses the most common health conditions receiving Personal Independence Payment support, with mental health and musculoskeletal disorders topping the list.
Disability Benefit Surge: 100,000 New Claims After Labour Shift
Exclusive investigation reveals a dramatic surge in disability benefit claimants after Labour's welfare capitulation. New figures show unprecedented growth in PIP claims, raising questions about policy sustainability and economic impact.
DWP Fast-Tracks 178 Health Conditions for PIP Benefits
In a landmark move, the DWP has overhauled the Personal Independence Payment system, adding 178 health conditions to a fast-tracked 'light touch' review list. This major reform promises to slash waiting times and reduce assessment burdens for thousands of
Banana Storage Hack: Keep Them Fresh For Weeks
Discover the expert-approved kitchen trick to prevent bananas from ripening too quickly. This simple method using everyday items will save you money and reduce food waste.
Pensioners with health conditions could claim £407 weekly
Exclusive: Older Brits with arthritis, hearing loss or mobility issues could be eligible for a significant weekly boost to their State Pension through Attendance Allowance. Find out if you qualify.
Jump Rope: The Surprising Powerhouse Workout Benefits
Discover why this simple childhood pastime is a powerhouse workout, boosting heart health, coordination, and burning calories in minutes. Experts explain the science behind skipping.
Page 1 of 4