Financial anxiety disrupting sleep patterns, study finds
Exclusive research uncovers the direct link between money worries and poor sleep, detailing the vicious cycle of financial stress and sleep deprivation affecting millions in the UK.
Category : Search result: anxiety and sleep
Frankie Bridge's Honest Take on Mum Guilt & Morning Chaos
Saturdays star Frankie Bridge opens up in a candid new interview about her chaotic school run mornings, the intense pressure of mum guilt, and her simple trick for managing anxiety.
Emma Sleep's 25% Off Cooling Bedding Sale
Struggling to sleep in the UK heat? Emma Sleep's cooling bedding collection is now 25% off. Discover the award-winning products designed to regulate temperature and guarantee a perfect night's rest. Limited stock available.
3 Exercises Proven to Drastically Improve Your Sleep
New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.
Suranne Jones' Anxiety Nearly Ended Her Marriage
Doctor Foster star Suranne Jones gives a raw and honest account of her secret battle with severe anxiety, revealing how it pushed her marriage to the brink and the coping mechanisms that saved her.
Is Your Friend Secretly Angry? Signs & Fixes
Struggling to decode a friend's cold shoulder? Our expert guide reveals the subtle signs of hidden anger and the practical strategies to repair your friendship and ease your anxiety.
Consume Me: A Game About High School Insecurity
An intimate new indie game, Consume Me, offers a raw and powerful exploration of the adolescent experience, tackling themes of body dysmorphia, social anxiety, and the crushing pressure to fit in during high school years.
Ella Emhoff's Climate Hypocrisy Exposed
Ella Emhoff, stepdaughter of US Vice President Kamala Harris, faces accusations of staggering hypocrisy after being photographed with multiple plastic bags just days after lecturing the public on 'climate anxiety' and the need for radical eco-friendly liv
The 'Double Breath' Technique to Fall Asleep in Seconds
Struggling to switch off? A revolutionary breathing method, backed by science, promises to quiet your mind and induce deep sleep almost instantly. Discover the simple trick that's changing nights for insomniacs across the UK.
Perrie Edwards: My Agoraphobia Prison
Little Mix's Perrie Edwards bravely reveals her crippling struggle with agoraphobia and anxiety that left her housebound, detailing her journey to recovery in a powerful new interview.
Common bedtime mistake that ruins your sleep
Discover the common bedtime blunder millions make and how to avoid it for better sleep and health.
Half of Brits miss holidays before they start
A new survey shows that 48% of Brits experience holiday blues before their trip even starts, with stress and overplanning to blame.
Jenna Ortega reveals Hollywood fears in Vogue interview
Wednesday star Jenna Ortega reveals her struggles with anxiety as a young actress in Hollywood during a revealing Vogue cover story.
Perrie Edwards reveals 'horrendous' panic attacks
Little Mix star Perrie Edwards bravely reveals her battle with severe panic attacks and anxiety, sharing her emotional journey to recovery.
Magnesium gummies for kids' sleep: Help or hype?
Parents are turning to magnesium glycinate gummies to help children sleep, but experts warn of potential risks and lack of regulation in supplements.
Holly Hagan shares postpartum anxiety struggle
Former 'Geordie Shore' star Holly Hagan shares her candid thoughts on motherhood, revealing her fears for her son Alpha-Jax and her ongoing battle with postpartum anxiety.
2-Ingredient Bedtime Drink for Better Sleep & Gut Health
A simple two-ingredient drink before bed could improve sleep quality and digestion, according to health experts. Discover the easy recipe and its benefits.
Sabrina Carpenter's Secret for Better Sleep & Skin
Discover how Sabrina Carpenter's favourite silk sleep mask is transforming beauty routines with claims of deeper sleep and radiant skin.
Gut bacteria linked to insomnia in new study
Groundbreaking research reveals a surprising connection between gut bacteria and sleep quality, offering potential new treatments for insomnia.
Jade Thirlwall's candid talk on anxiety
Little Mix star Jade Thirlwall reveals her ongoing battle with anxiety and the pressures of fame in a candid new interview.
Coffee may interfere with ADHD, anxiety and pain meds
A groundbreaking study suggests that caffeine in coffee may interfere with ADHD, anxiety, and pain medications. Discover how your daily brew could be impacting your health.
Junior Andre reveals anxiety and loneliness battle
Katie Price's son, Junior Andre, bravely shares his battle with anxiety and loneliness in a heartfelt revelation, shedding light on mental health struggles among young adults.
Eat Right, Sleep Better: Diet Tips for Restful Nights
Discover how your diet impacts sleep quality and learn the best foods to eat—and avoid—for a restful night.
Perrie Edwards couldn't leave house due to anxiety
Little Mix star Perrie Edwards reveals her secret battle with severe anxiety that left her housebound, sharing emotional details about her mental health journey.
Sensitive personality types face higher mental health risks
New research reveals that individuals with heightened sensitivity may be more prone to anxiety and depression. Discover what this means for mental health awareness and self-care.
Nurses' pick: Simba cooling pillow 40% off
Discover why nurses recommend the Simba Hybrid Pillow for a cooler, deeper sleep. Limited-time 40% discount makes it the perfect time to upgrade your bedtime routine.
Perrie Edwards reveals agoraphobia struggle
Perrie Edwards reveals her battle with agoraphobia, detailing how anxiety left her housebound. The Little Mix star shares her journey to recovery and mental health advocacy.
Beat apocalyptic anxiety with this foursome’s creative fix
Discover how a unique group is tackling apocalyptic anxiety with creativity and camaraderie, offering a fresh perspective on modern fears.
Best Toys to Ease School Anxiety in 2024
Discover the best toys to help children transition smoothly into the new school year and reduce anxiety with fun, engaging play.
Eat These Fruits for Better Sleep, Study Says
A recent study reveals that increasing your fruit intake could be the key to improving sleep quality. Find out which fruits work best and how they help.
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