NHS: Drink 14 Units or Less Weekly to Lower Risk
The NHS warns Brits to monitor alcohol intake as New Year's Eve approaches. Staying under 14 units a week can reduce risks of cancer, liver disease, and more. Learn how to track your units.
Category : Search result: alcohol and health
NHS: Track Your Alcohol Units to Lower Health Risk
The NHS warns Brits to monitor their alcohol intake, advising a maximum of 14 units per week to lower the risk of serious illnesses like cancer and heart disease. Learn how to track your units.
Dry January Boosts Health Even If Not Fully Completed
New research reveals that participating in Dry January improves mood, sleep, and liver function, even for those who don't abstain completely. Discover the lasting benefits of a month-long alcohol break.
GP: This many drinks will give you a hangover
A UK GP explains the exact number of alcoholic units that typically leads to a hangover and reveals the dangerous threshold for alcohol poisoning. Learn the NHS guidelines.
UK to Drink Record 200M No & Low Alcohol Pints in 2025
UK sales of no and low alcohol beer are set to hit a record 200 million pints in 2025, surging 20% as health-conscious Brits moderate. Industry calls for a rule change to boost growth further.
Gen Z more relaxed on drink-driving as limit set to fall
New research shows a generational divide on drink-driving attitudes, with Gen Z far more permissive. As the government prepares to slash the legal limit, road safety concerns mount. Read the full report.
Julia Bradbury quits alcohol after breast cancer diagnosis
Countryfile star Julia Bradbury reveals how her breast cancer diagnosis led to major lifestyle changes, including giving up alcohol completely. She explains the impact on her health and the surprising backlash.
Feeling Drunk Worse for Hangovers Than Amount Drunk
New research reveals your perceived intoxication level is a bigger hangover predictor than drink count. Discover how to manage your festive season. Read more.
Saudi Arabia's Alcohol Store Expansion Draws Crowds
Saudi Arabia has discreetly widened access to its sole alcohol outlet, leading to queues and premium prices for eligible non-Muslim residents. Discover the details of this significant policy shift.
Saudi Arabia quietly expands access to its only alcohol store
Saudi Arabia has discreetly widened access to its single alcohol outlet, now allowing wealthy foreign residents to buy, leading to long queues and premium prices. Discover the latest step in the kingdom's liberalisation drive.
Brits Drinking Less Alcohol Than Ever, Figures Show
New data reveals UK adults now drink an average of 10.2 alcoholic drinks per week, the lowest level since 1990. Experts cite cost of living, health trends, and an ageing population as key drivers. Discover the changing habits.
How to Drink Less Alcohol This Christmas
Discover the 'zebra striping' trend and expert tips to reduce alcohol intake this festive season. New data shows most Brits are consciously drinking less.
Gran, 55, shares diet change to look younger
Gina Stewart, 55, known as the 'world's hottest gran', reveals the simple diet change she made years ago that she credits for her youthful glow and appeal to younger men. Discover her festive tip.
A Festive Guide for Expectant Mothers This Christmas
Navigating Christmas while pregnant? Discover expert-approved swaps for champagne, oysters, and pâté to enjoy a delicious, safe festive feast. Your guide to merriment within NHS guidelines.
New Study Challenges Alcohol-Breast Cancer Link
A major genetic study questions the link between alcohol and breast cancer, but confirms risks for head, neck and bowel cancers. Experts still advise limiting intake.
New study questions alcohol's link to breast cancer risk
Groundbreaking genetic research from Cambridge and Karolinska Institute suggests alcohol may only raise cancer risk in directly exposed body parts, challenging previous breast cancer findings. Read the full analysis.
Viral warning: Blackouts signal alcohol problem
A recovering alcoholic's viral TikTok warns that blacking out from drinking is a serious red flag. Experts explain the science and the UK's rising alcohol death rates.
US Drinking at Lowest Since 1995, Data Shows
New data reveals US adults are drinking less, with weekly consumption at its lowest since 1995. But experts debate if it's a health trend or economic pressure. Discover the full story.
Thailand lifts 50-year afternoon alcohol sales ban
Thailand has revoked its five-decade ban on afternoon alcohol sales in a six-month trial. Learn what this means for tourists and the economy.
Thailand lifts 53-year afternoon alcohol sales ban
Thailand has scrapped a 53-year-old prohibition on afternoon alcohol sales in a bid to boost tourism and business. The 180-day trial starts now. Read the full story.
Expert tips to avoid drinking too much this Christmas
Discover eight simple, evidence-based strategies from specialists to help you control your alcohol intake during the busy December social season, without relying on willpower alone.
Alcohol duty rise to add 38p to gin from February 2026
Brits will pay more for wine, spirits and beer as alcohol duty rises by 3.66% in February 2026. See exactly how much your favourite drink will cost.
Australia's domestic violence crisis: Connecting the dots
As Australia faces a domestic violence national crisis, experts point to the dangerous link between big sporting events, alcohol consumption and gambling losses behind closed doors.
Global Methanol Poisoning Crisis Kills Thousands
Exclusive report on the global methanol poisoning crisis, from a British traveller's death in Laos to thousands of unreported fatalities worldwide. Learn the symptoms and how to protect yourself.
How to avoid drinking too much this Christmas
Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.
Drinking Habits Key to Marital Happiness, Study
New research reveals that couples with similar drinking patterns report happier, more stable marriages. Discover how alcohol compatibility affects your relationship.
Dublin Pub's 60/40 Guinness Mix Divides Drinkers
A Dublin pub's innovative '60/40' Guinness, blending alcoholic and non-alcoholic stout, has ignited a fiery debate. Discover the mixed reactions and the booming low-alcohol beer trend.
New 60/40 Guinness Pint Divides Drinkers
A new 60/40 Guinness blend, mixing stout with non-alcoholic version, cuts ABV to 1.7%. Public reaction is fiercely divided. Discover if this low-alcohol trend is for you.
Guinness 60/40 Pint Divides Drinkers
A new lower-alcohol Guinness blend, the 60/40 pint, is causing a stir. Discover why some are calling it sacrilege while others praise the innovation. Read more.
Workplace hangovers cost UK economy £1.4 billion
As Christmas parties begin, new data reveals the staggering £1.4bn cost of workplace hangovers and widespread substance misuse. Discover how UK employers are tackling this crisis.
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