Category : Search result: Whole Foods


Ancient superfood diet benefits millions worldwide

Discover the classic superfood diet enjoyed by millions worldwide, packed with nutrients and backed by centuries of tradition. Learn how to incorporate these powerful foods into your meals.

CMA investigates Premier Foods' Twinings sale

The UK's Competition and Markets Authority (CMA) is investigating Premier Foods' sale of the Twinings tea brand, citing potential competition issues in the hot beverages market.

Ultra-Processed Foods Threaten Mediterranean Diet

The Mediterranean diet, long celebrated for its health benefits, is being undermined by the rise of ultra-processed foods in Spain and Italy. Discover how traditional eating habits are changing and what it means for public health.

Cayenne Pepper: Vision & Heart Health Benefits

Discover how cayenne pepper can boost your vision, improve heart health, and offer a range of other surprising benefits. A fiery addition to your diet with science-backed perks!

Breakfast foods you should avoid for better health

A leading health and fitness expert shares surprising breakfast foods that could be sabotaging your energy levels and overall health. Discover what to skip for a better start to your day.

5 Foods That Reduce Diabetes Risk

New research reveals five simple dietary choices that could significantly lower your chances of developing type 2 diabetes. Find out which foods to add to your plate today.

Home cooking beats processed foods for weight loss

New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.

Foods That Prevent Illness in Later Life

New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.

10 Foods Facing Extinction Thanks to Gen Z

From liver and onions to tinned sardines, discover the classic dishes at risk of vanishing as younger generations reject them. Are these culinary relics doomed?

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