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Tai Chi Matches NHS Gold Standard for Insomnia

New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.

Shooting near White House injures two

Two National Guard members injured after gunfire erupts near the White House. One suspect in custody, White House on lockdown. President Trump briefed on the incident.

Top 12 White Wines for Summer 2024

Expert Aidy Smith selects the best white wines for summer, from budget-friendly finds to luxury indulgences. Discover your perfect chilled tipple for sunny days.

UFC Star Blasts Trump's White House Fight Plans

UFC fighter Brandon Royval launches an expletive-filled rant against Donald Trump's planned White House UFC event, likening it to the 'Hunger Games'. Discover the fighter's fears and the event's controversial details.

Melania Trump Suspends White House Tours

The former First Lady has discreetly halted public access to the White House, reversing the Trump administration's earlier reopening policy and leaving visitors disappointed.

Ext Therapy Cuts Depression Symptoms by 43%

Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.

White House press secretary faces book tour backlash

Karine Jean-Pierre faces mounting criticism for promoting her new memoir while President Biden battles COVID-19 and multiple international crises unfold, raising questions about White House priorities.

Winter White Wines: Your Essential Cold-Weather Guide

Discover why winter is the perfect time to explore white wines beyond Sauvignon Blanc. From rich Chardonnays to aromatic Viogniers, learn which bottles will warm your soul during the colder months.

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