Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
Category : Search result: UK walking trials
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Princess Anne and son Peter Phillips at Gatcombe Horse Trials
The Princess Royal and her son Peter Phillips were spotted enjoying quality time together at the prestigious Gatcombe Park Horse Trials, marking a rare public appearance for the mother-son duo.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
Alex Scott: Bring On The Bushtucker Trials!
Football legend turned TV star Alex Scott reveals she's actually EXCITED about facing the notorious Bushtucker Trials in the Australian jungle - and can't wait to get stuck in.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Young Brits excluded from medical trials, report reveals
Shocking new report reveals how age restrictions and participation barriers in medical trials are putting young people's health at risk and creating dangerous knowledge gaps in treatments.
New weight loss jab shows unprecedented 24% reduction
Breakthrough drug Retatrutide demonstrates remarkable 24% weight loss in clinical trials, potentially revolutionising obesity treatment in the UK healthcare landscape.
MI5 chief frustrated over China spy case failures
The head of Britain's security service reveals mounting frustration over the inability to prosecute individuals accused of spying for China, citing legal and evidential hurdles that are hampering national security efforts.
Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Nashville's Walking Revolution Transforms City Life
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Walking Backwards: Surprising Health Benefits Revealed
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Cornwall's Forgotten Coastal Path: A Walker's Secret
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Best Walking Poles for UK Hikers 2024
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
Rylan Clark hunts witches in Elizabethan Essex documentary
Join television personality Rylan Clark on a chilling journey through 16th century Essex as he investigates the county's terrifying witch trials in his compelling new Channel 4 documentary.
Witches of Essex: Rylan explores Britain's dark witch trial history
A powerful new documentary sees Rylan Clark and Professor Alice explore the tragic stories of Essex women accused of witchcraft in one of history's most shameful periods.
Japanese Walking Method Beats 10,000 Steps
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
The Glass Mountain: England's Witchcraft History Uncovered
Historian Malcolm Gaskill's gripping new work reveals the terrifying true story of England's witch trials and the ordinary lives caught in supernatural terror.
Amazon Under-Desk Treadmill: 45% Off Deal
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
Pendle: The Enchanting English Witchcraft Village Getaway
Explore the magical village of Pendle in Lancashire, where 17th-century witch trials created a legacy that makes for the perfect mysterious getaway. Discover cosy pubs, stunning landscapes, and dark history.
Home Secretary plans to remove jury trials for protesters
Exclusive: The Home Secretary is considering removing the right to jury trials for protesters in England and Wales, sparking outrage from legal experts and civil liberties groups who warn it undermines a fundamental pillar of British justice.
Police Chief: All Terror Suspects Deserve Jury Trials
Exclusive: UK's top counter-terror officer calls for jury trials in all terrorism cases following controversial Manchester ruling, sparking debate over justice system reforms.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Walk Backwards to Boost Brain Health and Fight Dementia
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Alzheimer's Breakthrough: New Hope for Effective Treatments
Groundbreaking research reveals promising new approaches that could slow or even prevent Alzheimer's disease, marking a significant shift in the fight against dementia.
UK's Wayve Tests Self-Driving Tech in Tokyo with Nissan
British AI firm Wayve launches groundbreaking trials of its next-generation autonomous driving technology in central Tokyo, partnering with Nissan to test vehicles in one of the world's most complex urban environments.
Hodgkinson's Olympic Double Dream Dashed by Hiltz
British athletics star Keely Hodgkinson's ambitious 800m & 1500m double bid for the Paris Olympics is over after American Nikki Hiltz's sensational victory at the US Trials. World Athletics President Sebastian Coe praises the rising standard of women's mi
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