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British soldiers join major Nato exercise on Russian border

British soldiers from 3 Rifles undergo intense Arctic warfare training in Finland, honing survival skills at -28°C and joining Finnish forces in a major defence exercise near the Russian border. Discover how Nato is preparing.

NATO's $1bn-a-month US arms pledge for Ukraine

NATO allies commit to spending at least $1 billion monthly on American weapons for Ukraine starting in 2026, a major signal to Russia as peace talks falter. Follow the latest defence updates.

NATO Torpedo Sinks Frigate in Military Drill

Dramatic footage shows a NATO submarine sinking a frigate with a torpedo during the Aegir 25 exercise. Watch the video and see the alliance's striking power verified.

German General: Russia May Strike NATO Tomorrow

A senior German military commander has issued a chilling alert that Russia may launch direct attacks on NATO territory within days, raising fears of imminent conflict escalation across Europe.

Pentagon Revamps Transgender Troops Policy

The US Department of Defence implements sweeping changes to transgender service policies, raising questions about military readiness and inclusion standards across NATO allies including Britain.

Russia deploys fighter jets to NATO border

Russia has positioned advanced fighter aircraft and missile systems in Belarus, dangerously close to NATO territory, as military tensions escalate across Eastern Europe. The strategic deployment represents Moscow's latest provocative move in the ongoing U

Charity: NHS should prescribe exercise for cancer

A major cancer charity is calling for exercise programmes to be routinely offered to all cancer patients through the NHS, following compelling evidence showing it can significantly improve survival rates and recovery outcomes.

Exercise Headaches: Beat Dehydration Pain

Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.

UK troops sent to Israel in advisory capacity

British troops have been dispatched to Israel on a training and advisory mission as the nation prepares for potential conflict escalation with Iran. The Mirror reveals exclusive details of this strategic deployment.

UK deploys military personnel to Israel

British military specialists have been dispatched to Israel to support diplomatic efforts and assist with hostage rescue operations as ceasefire negotiations continue.

Putin's troops marooned on 'Death Island'

Russian forces stationed on Snake Island face devastating Ukrainian strikes as Kyiv's precision weapons turn the strategic outpost into a deadly trap, new intelligence reveals.

5,000 Russian troops stranded on Dnipro islands

Exclusive intelligence reveals approximately 5,000 Russian soldiers stranded on strategic islands in the Dnipro River, facing starvation and ammunition shortages after Ukrainian forces cut off supply routes in a bold tactical manoeuvre.

Trump pledges federal troops for San Francisco

Former President Donald Trump vows to send military forces into San Francisco to address homelessness and crime if re-elected, sparking constitutional debate and local outrage.

UK troops get new powers to shoot down drones

British armed forces receive new authority to neutralise drone threats targeting military installations across the UK, marking a significant shift in domestic defence policy.

Trump's Gaza Withdrawal Plan Sparks Diplomatic Crisis

Donald Trump's controversial proposal for immediate Israeli troop withdrawal from Gaza has ignited fierce debate, with experts warning it could destabilise the entire region and undermine fragile ceasefire negotiations.

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