EU Proposes 'Military Schengen' for Defence Mobility
The European Commission unveils a plan to create a 'military Schengen' zone, easing cross-border movement for armed forces to counter rising threats. Read the full analysis.
The European Commission unveils a plan to create a 'military Schengen' zone, easing cross-border movement for armed forces to counter rising threats. Read the full analysis.
Dramatic footage shows a NATO submarine sinking a frigate with a torpedo during the Aegir 25 exercise. Watch the video and see the alliance's striking power verified.
A senior German military commander has issued a chilling alert that Russia may launch direct attacks on NATO territory within days, raising fears of imminent conflict escalation across Europe.
Russia has positioned advanced fighter aircraft and missile systems in Belarus, dangerously close to NATO territory, as military tensions escalate across Eastern Europe. The strategic deployment represents Moscow's latest provocative move in the ongoing U
NATO accelerates military infrastructure development in Romania as alliance responds to heightened security threats in Black Sea region following Russia's invasion of Ukraine.
A major cancer charity is calling for exercise programmes to be routinely offered to all cancer patients through the NHS, following compelling evidence showing it can significantly improve survival rates and recovery outcomes.
Two Russian military aircraft illegally entered NATO airspace near Lithuania, prompting swift interception by German fighter jets in a serious escalation of tensions.
Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Kosovo's Prime Minister Albin Kurti pushes for accelerated NATO accession following violent border clashes, as Serbia faces international pressure over territorial ambitions.
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Poland activates fighter jets after Russian cruise missiles violate NATO airspace during coordinated assault on western Ukraine, raising fears of escalation.
Exclusive account of Donald Trump's explosive NATO meeting where he declared 'there's no reason to be here anymore' and threatened immediate US withdrawal, bringing the alliance to its most critical moment since Cold War.
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
The UN Security Council convenes an emergency meeting after Russia's major violation of NATO airspace, escalating tensions in the Ukraine conflict. Latest updates on the diplomatic crisis.
Russia launches a massive missile barrage on Ukraine, breaching NATO airspace over Poland. The incident triggers urgent consultations and highlights fears of wider conflict.
Exclusive: Vladimir Putin's warplanes violate Estonian airspace as Donald Trump stuns the world by encouraging Russia to attack any NATO member that fails on defence spending. The chilling incident raises the spectre of a new Cold War and tests the allian
Estonia's defence ministry reports a Russian military transport aircraft violated its airspace near the Baltic Sea. The incident, described as a serious provocation, heightens regional tensions and raises concerns over NATO's eastern flank security.
Poland's Foreign Minister urges NATO allies to consider actively intercepting Russian missiles heading towards Ukraine in a significant policy shift. The proposal, debated at a Brussels meeting, highlights growing Western frustration and the search for ne
EXCLUSIVE: A Russian drone's brazen violation of Romanian and Hungarian airspace triggers emergency NATO consultations and urgent calls for bolstered air defences, raising fears of a deliberate escalation on the alliance's eastern flank.
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
Poland and Romania report Russian drone debris on their territory, raising alarm over NATO's eastern flank security as the war in Ukraine threatens to spill over.
Exclusive: Romania and Poland report suspected Russian drone debris on their territory, raising stark questions about NATO's collective defence and the risks of the war in Ukraine escalating beyond its borders.
Exclusive: Russian drones strike perilously close to NATO territory, targeting Ukrainian ports on the Danube River and forcing Bucharest into emergency talks. Tensions escalate as the alliance faces direct provocations.
Romania reports a Russian drone incursion into its airspace near the Ukrainian border, marking a significant escalation. NATO ally Poland scrambles fighter jets in response, raising tensions in the Black Sea region.
Ukrainian President Volodymyr Zelenskyy calls for immediate action after Russian reconnaissance drones violate NATO territory, raising fears of further escalation in the Black Sea region.
US Senator Marco Rubio issues a stark warning that Poland is on the verge of a 'red line' and may act unilaterally to down Russian drones violating its airspace, potentially triggering a major NATO confrontation with Russia.