Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
Adding just half a tablespoon of olive oil to your daily diet could dramatically reduce the threat of dying from dementia, according to a major new US study spanning three decades.
Unlock the secret to restaurant-quality poached salmon at home with Rick Stein's surprisingly simple recipe. This fuss-free method guarantees moist, flavourful fish that's perfect for a healthy midweek meal or an elegant dinner party centrepiece.
Food writer Anastasia Miari embarks on a culinary odyssey across the Mediterranean, documenting precious family recipes and the powerful stories behind them before they are lost forever.
Discover the secrets to perfecting classic Italian spaghetti alle vongole. Our easy-to-follow recipe brings the authentic flavours of the Mediterranean to your table in under 30 minutes.
Holiday chaos erupts in Greece as tourists battle for sunbeds, facing overcrowded beaches, sky-high prices, and sunbed wars. Is the dream Mediterranean escape turning into a nightmare?
US retail giant Walmart issues an urgent nationwide recall for its packaged shrimp after FDA testing uncovers alarming levels of radioactive contamination.
The US FDA issues an urgent 'do not eat' warning for contaminated shrimp from Thailand, sold at a major UK retailer, due to dangerous radioactive isotope detection. Public health crisis unfolds.
Discover the fascinating world of South Korea's Haenyeo, the legendary female divers who harvest seafood without modern equipment, preserving a centuries-old tradition.
Discover mouth-watering sardine recipes, from fresh to tinned, with chef Mitch Tonks. Perfect for sourdough, salads, and more. Elevate your cooking today!
Discover what a leading gut health expert eats in a day, from fibre-rich breakfasts to fermented foods, and how the Mediterranean diet supports digestion.
Discover chef-approved techniques to elevate your salmon dishes with minimal effort. From perfect seasoning to cooking methods, transform your fish into a gourmet meal.
French President Emmanuel Macron enjoys a thrilling jet-ski ride during his summer break, as his wife Brigitte observes from the shore. The energetic leader showcases his playful side in the Mediterranean.
Looking for an affordable, crowd-free alternative to Turkey? This Mediterranean paradise offers breathtaking beaches, rich history, and unbeatable prices.
The Mediterranean diet, long celebrated for its health benefits, is being undermined by the rise of ultra-processed foods in Spain and Italy. Discover how traditional eating habits are changing and what it means for public health.
Albania and Turkey have signed a new defence agreement, deepening their strategic partnership as regional tensions escalate. The move comes amid concerns over Greece's objections and broader geopolitical shifts.
Traditional fish and chip shops across the UK are closing at an alarming rate. Rising costs, changing tastes, and supply chain issues are forcing many out of business. Is this the end of a British culinary institution?
The Spanish government's decision to halt octopus fishing in Galicia has left local fishermen furious, as the industry faces severe economic losses.
Escape the tourist traps and uncover Mallorca's best-kept secrets – breathtaking beaches where you can enjoy peace, beauty, and crystal-clear waters.
Shocking video shows a multi-million-pound superyacht bursting into flames off the coast of Formentera before sinking beneath the waves. Authorities investigate the cause as passengers recount their narrow escape.
Just a short trip from Nice, Villefranche-sur-Mer is a charming coastal town with colourful houses, a picturesque harbour, and breathtaking views of the French Riviera.
France faces a dual weather crisis as heavy rains flood the Mediterranean south while fierce Atlantic storms batter western coasts, prompting widespread alerts.
Croatia and Bosnia have launched a collaborative tourism initiative to attract more visitors to the Mediterranean, linking Dubrovnik and Sarajevo in a unique cultural and scenic experience.
New research challenges the notion that Mediterranean populations live longest, revealing that residents of Norfolk and York enjoy greater longevity.
Discover six delicious Greek dishes perfect for sharing, from creamy tzatziki to succulent souvlaki. Ideal for gatherings or a taste of the Mediterranean at home!
Discover how to infuse your home with the vibrant charm of cobalt blue, inspired by Laura Ashley’s Mediterranean collection. Learn easy DIY tips to refresh your space with this timeless hue.
Southern Europe, including Spain and France, faces an extreme heatwave with temperatures exceeding 40°C, prompting health warnings and wildfire alerts.
A beloved Mediterranean destination frequented by British tourists faces unprecedented challenges after catastrophic flooding wreaks havoc across the region.
Discover why doctors are raving about the Mediterranean diet's proven benefits for heart health, weight management, and overall wellbeing.
The Duke and Duchess of Cambridge were seen enjoying a luxurious getaway on a £40 million yacht in Greece, as the Royal Family embarks on summer excursions across the Mediterranean.