After years struggling with seasonal affective disorder, one woman followed a Finnish scientist's precise light therapy instructions and finally found relief from winter gloom. Discover how timing changed everything.
For the first time, British-grown strawberries will be available this Christmas. A Sussex farm uses revolutionary LED technology to extend the season to 12 months, cutting food miles and boosting local jobs. Discover the future of farming.
Dermatologists reveal at-home LED masks offer only modest wrinkle reduction and warn against unregulated acne claims. Discover the facts before you buy.
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Respected ocean scientist Dr Katy Soapi helped lead a successful community campaign to protect Tetepare Island from logging, creating a model for Pacific conservation. Discover how traditional knowledge and science unite to preserve heritage.
Kmart Australia reveals five must-have Black Friday items including the viral Pilates reformer machine in new tan and white. Sale starts November 27 - don't miss out!
Struggling with winter mornings? Our expert-tested guide reveals the best SAD lamps and sunrise alarm clocks to boost your mood and energy during the darker months. Beat seasonal affective disorder today.
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
Popular at-home LED light therapy devices face advertising ban after regulators find companies made unsubstantiated medical claims about treating serious skin conditions.
The UK's Medicines and Healthcare products Regulatory Agency has banned certain LED face masks over serious safety concerns, including risk of skin damage, eye injuries, and electric shocks. Discover which devices are affected and how to protect yourself.
Health authorities issue critical alert about improper face mask usage that could put millions at risk. Discover the essential guidance to stay protected.
New research reveals how increasingly powerful LED headlights are creating dangerous glare for drivers, with nine in ten UK motorists reporting being dazzled regularly. Discover why this safety issue is worsening and what needs to change.
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Discover how these innovative wireless LED squash lights are transforming UK homes this autumn with massive Amazon savings and brilliant features.
Groundbreaking research reveals that exposure to artificial light at night, including phone screens, significantly increases the risk of developing fatal heart conditions. Discover how your bedtime scrolling habit could be putting your cardiovascular heal
As daylight hours dwindle, discover expert insights into Seasonal Affective Disorder - from cutting-edge light therapy to lifestyle changes that can transform your winter wellbeing.
Netflix's Squid Game: The Challenge has sparked controversy as contestants reveal harrowing experiences of hypothermia and nerve damage during filming of the high-stakes reality competition.
UK consumers are raving about a revolutionary LED light bulb that provides both warm illumination and heat while dramatically reducing electricity costs. Discover why this £100 smart bulb is becoming a winter essential.
Discover the powerful, budget-friendly head torch that's revolutionising nighttime activities from camping to DIY. With incredible brightness and unbeatable value, it's flying off shelves!
Discover why savvy shoppers are rushing to snap up these powerful, affordable LED torches from B&Q that outshine competitors at a fraction of the price.
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Discover practical medical strategies to combat SAD this winter, from light therapy techniques to lifestyle adjustments that can transform your seasonal mood.
Major safety overhaul targets blinding LED headlights as government responds to growing safety concerns. New testing standards could transform night driving for millions.
As daylight hours shorten, millions face Seasonal Affective Disorder. Discover expert insights on symptoms, treatments, and practical strategies to combat SAD this winter.
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
The UK government is accelerating its investigation into blinding modern car headlights after receiving thousands of complaints from dazzled drivers concerned about road safety risks.
New RAC research reveals 9 in 10 drivers report being regularly dazzled by modern vehicle headlights, raising serious road safety concerns across the UK.
Groundbreaking research from University of Texas reveals revolutionary photodynamic therapy that could transform cancer treatment, targeting tumours with unprecedented precision and minimal side effects.
Discover practical strategies to combat seasonal affective disorder and maintain positive mental wellbeing during the darker months. Learn how light therapy, exercise and social connection can help.