Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Harry Potter star Frank Dillane opens up about his journey from playing Tom Riddle to battling zombies in Fear the Walking Dead, and his latest role in the gritty new film Urchin.
Exclusive: Innovative 'pedestrian fast lanes' are being piloted in Manchester and London to combat overcrowding on busy pavements, aiming to revolutionise urban walking.
Hollywood is in mourning after Walking Dead script writer Aaron Sorkin was discovered dead in an 'apparent suicide' at his Los Angeles home. The 47-year-old's sudden death has sent shockwaves through the entertainment industry.
Australian media personality Abbie Chatfield opens up about the psychological toll of public feuds with American conservative figures, revealing she lives in genuine fear of the targeted backlash from their followers.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
The Chase star Darragh Ennis opens up about the one song that gives him an 'unsettling feeling', sharing a surprising and personal phobia with fans in a candid revelation.
ITV's gripping new drama 'Coldwater' has sent shockwaves through its audience, marking a triumphant and intense return to British screens for Andrew Lincoln, famed for his role in 'The Walking Dead'. Fans are flooding social media with praise for the 'utt
Former Geordie Shore star Vicky Pattison opens up about her deep-seated anxiety surrounding the NHS and hospitals as she shares a candid health update with her followers.
ITV's new thriller 'Coldwater', starring Andrew Lincoln, faces a brutal reception from critics who panned its plot and pacing, questioning its place in the Sunday night schedule.
Explore the newly launched Petworth Way, a spectacular 66-mile walking route through the heart of the South Downs National Park, connecting ancient woodlands, historic estates, and charming Sussex villages.
Kerry Katona opens up in an emotional and raw exclusive about her debilitating health anxiety, the terrifying symptoms she's experiencing, and her fears of a serious illness, urging others to seek help.
Grab a pair of Regatta Men's Cairn Waterproof Walking Shoes for just £35.99, slashed from £60. Save 40% on these comfortable, all-weather boots perfect for spring adventures. Limited stock available.
Andrew Lincoln sheds his 'Walking Dead' past for a chilling role in 'Cold Water', a BBC psychological thriller set in the Scottish Isles that promises to be the must-see drama of the season.
Exclusive: British national Arjun Nair, the only UK survivor of the Air India Express crash in Kerala, reveals his lifelong trauma and fear of flying after the horrific accident that killed his father and 20 others.
The Walking Dead star Andrew Lincoln opens up about his heartbreaking decision to leave the hit series, citing family sacrifices and emotional toll as key reasons behind his dramatic exit.
Music icon Lulu opens up in a raw and honest interview about her crippling fear of intimacy following her divorce, revealing her personal journey to rediscover confidence and joy in her love life.
Music icon Lulu opens up about her decades-long struggle with alcohol addiction and deep-seated fears about intimacy in her powerful new autobiography, offering unprecedented insight into her private battles.
Despite the Prime Minister's drive for an AI revolution, a major new survey uncovers widespread anxiety and scepticism among British employees about artificial intelligence in the workplace.
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
Discover the breathtaking UK region crowned the best for an autumn walking holiday, with stunning landscapes, charming villages, and cosy pubs perfect for crisp seasonal days.
A new wave of intimate deodorants is sweeping the UK, but experts question if marketing is exploiting body anxiety. Discover the facts behind the 'freshness' trend.
The music industry is in shock following the sudden death of Allen Blickle, former drummer for the rock band Baroness. The 39-year-old musician passed away unexpectedly, leaving fans and fellow artists heartbroken.
Explore the Lake District's stunning landscapes on a new 46-mile walking trail from Windermere to Grasmere, retracing Wordsworth's steps without a car. Sustainable travel guide.
A royal expert has unveiled King Charles III's deepest apprehension, a profound concern for the monarchy's stability and public perception that shapes his every decision as sovereign.
The world of social media is in mourning following the death of beloved nonagenarian influencer Baddie Winkle. The viral sensation, known for her rebellious style and iconic catchphrases, has passed away peacefully at the age of 96.
The Walking Dead star Andrew Lincoln reveals he forbids his children from watching his hit zombie show, citing its intense horror and gore as too disturbing for young viewers.
The Walking Dead star Andrew Lincoln opens up in a candid interview about his unconventional parenting methods, revealing why he allowed his children to be naked and didn't speak to them as infants to foster their independence.
Walking Dead actor Jeffrey Dean Morgan faces a bitter planning battle with his affluent North London neighbours over his controversial subterranean mega-basement extension, causing outrage and planning permission woes.