Zoe Ball's magnesium fix for insomnia struggle
BBC Radio 2's Zoe Ball shares her personal battle with insomnia and reveals the magnesium supplement that 'really helped' her sleep. Discover her advice and NHS sleep tips.
Category : Search result: Essex deprivation
Joey Essex's beloved uncle 'Big Greg' dies
TOWIE star Joey Essex shares emotional tribute after his uncle 'Big Greg' passes away. The actor and restaurateur was described as 'one of a kind'. Read the full story and see the touching messages of support.
Flight attendant on plane lightning strike experience
A globetrotting flight attendant shares his incredible career journey, from surviving a lightning strike mid-flight to visiting all New 7 Wonders. Discover the realities of life at 35,000 feet.
Police Officer Dies in A12 Horror Crash
Tragedy strikes as Essex Police officer dies in A12 collision. Colleagues pay tribute to dedicated officer. Read the full story.
Northern councils secure funding boost in reform
Deprived towns across northern England and Midlands set for major funding increases as government redirects cash from affluent areas. Discover how this impacts your community.
Essex Police Officer Dies in A12 Crash
An Essex Police officer has died after a crash on the A12 while responding to an emergency. Our thoughts are with the officer's family, friends and colleagues.
Suburbs face council tax hikes in funding shake-up
Families in suburban and shire counties face painful council tax increases as a new 'fairer' funding system redirects central resources to deprived urban areas. Discover the impact.
Sleep Deprivation Linked to Diabetes and Heart Disease
New UK study reveals 70% of adults miss NHS sleep target, doubling diabetes and heart disease risk. Discover how much sleep you really need for good health.
Jaywick's Resilient Community Defies Deprivation Label
Discover how Jaywick, officially Britain's most deprived area, thrives with community spirit, food banks, and karaoke nights. See the real story behind the media stereotypes.
Woman's 'infuriating' insomnia trick helps her sleep
A woman who went to A&E with severe insomnia shares the simple 'thought shift' that now helps her fall asleep in minutes. Discover her life-changing sleep hack.
Neurologist's one-hour rule for better sleep
A neurologist reveals a simple one-hour rule to help you stop overthinking and fall asleep faster. Discover expert tips for a better night's rest.
Judge condemns 'astronomical' private care costs
A judge has criticised 'astronomical' costs charged by private care providers after a council agreed to pay almost £300,000 for a teenage boy's placement. Discover the urgent call for government intervention.
6 Ways Sleep Deprivation Harms Your Brain
Sleep experts reveal how poor sleep impairs memory, focus and emotional control. Discover vital sleep hygiene tips for optimal brain health and cognitive performance.
Young Brits Expose Coastal Town Crisis
Exclusive investigation uncovers the hidden struggles facing young residents in UK coastal communities - from isolation and unemployment to crumbling infrastructure.
Dementia Poverty Map Reveals UK's Brain Health Crisis
Groundbreaking research exposes startling connection between poverty, unemployment and dementia rates across England and Wales, with coastal and northern areas most affected.
Jess Phillips Reveals Shocking Child Poverty in Commons
Labour MP Jess Phillips delivers powerful testimony about childhood deprivation in Britain, challenging the government's record on poverty during debate on Dame Louise Casey's landmark report.
Gemma Collins Reveals Dubai Relocation & Family Plans
The GC opens up about her life-changing decision to move to Dubai, future family plans, and leaving her Essex roots behind in exclusive revelations about her next chapter.
Neighbour From Hell: 4am Stomping Nightmare in UK Flat
A sleep-deprived British woman reveals her living hell with a noisy neighbour who stomps at 4am, plays loud music and leaves threatening notes in their shared building.
England's Most Deprived Areas Revealed in New Data
Shocking new government data exposes England's deprivation hotspots, with coastal towns Blackpool and Clacton facing the most severe challenges. Discover how your area compares.
Broken Britain: London Poverty Crisis Deepens
Shocking new data reveals how areas like Jaywick and London boroughs show escalating deprivation, food bank reliance, and child poverty amid Britain's growing inequality divide.
Farage campaigns in England's most deprived town
Reform UK leader Nigel Farage chooses Jaywick, officially England's most deprived area, as backdrop for his Clacton constituency campaign launch, highlighting coastal community struggles.
Postcode Poverty: UK's Deprivation Map Revealed
Shocking new data exposes the stark reality of deprivation across Britain, with some communities facing challenges comparable to developing nations while others enjoy unprecedented prosperity.
Sleep deprivation cripples brain function, study reveals
Groundbreaking UK research reveals how moderate sleep loss dramatically impairs mental concentration and brain function, with implications for workplace safety and daily performance.
Brain scans reveal why tired minds lose focus
Groundbreaking UK research uncovers how sleep deprivation disrupts brain communication, causing those frustrating mental blanks and attention failures we all experience when tired.
Sleep apnoea linked to dangerous brain bleeds
Groundbreaking UK research uncovers disturbing connection between sleep apnoea and potentially dangerous brain changes, urging millions of Britons to take night-time breathing seriously.
Paradoxical Insomnia: The Truth About Sleep You Don't Know
Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count
Grace Dent Reviews Fête: Chelmsford's Culinary Star
Discover Grace Dent's verdict on Fête in Chelmsford, Essex - where British classics meet modern flair in a restaurant that's rewriting Essex's culinary story.
Phoebe Bishop's tragic 18th birthday ends in railway death
The heartbreaking story of Phoebe Bishop, whose 18th birthday celebrations turned to tragedy when she was struck and killed by a train in Essex, leaving a community in mourning.
Missing man found safe after Epping Forest police search
Hadush Gerberslasie Kebatu, 54, located safe in Epping Forest following extensive police search operation and public appeal.
One Third of Brits Struggle With Sleep Problems
New research exposes Britain's sleep crisis as millions struggle with insomnia, stress, and poor sleep quality affecting daily life and wellbeing.
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