Dirty habit raises long COVID risk, experts warn
Leading health specialists warn that a widespread everyday habit could significantly raise your chances of developing persistent Long COVID symptoms and long-term health complications.
Leading health specialists warn that a widespread everyday habit could significantly raise your chances of developing persistent Long COVID symptoms and long-term health complications.
Groundbreaking research reveals how a simple dietary addition found in common supermarket vegetables could transform liver health and potentially reverse fatty liver disease.
Medical specialists warn that common food ingredients found in everyday snacks could be triggering debilitating arthritis flare-ups. Discover which foods to avoid and how to protect your joints.
New research reveals the alarming health consequences of drinking just one can of Diet Coke per day, linking it to serious conditions including heart disease and type 2 diabetes.
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious chronic illnesses including diabetes and heart disease.
New medical research reveals the hidden mechanisms behind heat-related deaths as Britain faces increasingly dangerous summers. Discover why traditional warnings aren't enough.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Groundbreaking research reveals the alarming truth about ultra-processed foods and their devastating impact on our health, from chronic inflammation to metabolic disorders.
Nutrition experts are hailing this humble nut as a potential game-changer for heart health, diabetes prevention, and overall wellbeing. Discover why making this simple addition to your daily diet could deliver remarkable health benefits.
Groundbreaking research warns that sugar-free beverages containing artificial sweeteners may significantly increase your risk of developing serious liver conditions. Discover the hidden health risks in your favourite diet drinks.
New medical research uncovers alarming connection between sugar-free soft drinks and serious liver conditions, challenging perceptions of 'healthy' alternatives.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
A savvy shopper discovered Diet Coke bottles on clearance for an unbelievable 10p each at her local supermarket, sparking excitement among bargain hunters across the UK.
Groundbreaking research reveals how a simple shift in eating habits could prevent millions of premature deaths while dramatically reducing environmental damage
Discover why nutritionists are calling chia seeds a superfood powerhouse. From heart health to weight management, learn how these tiny seeds deliver massive health benefits.
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
A mother shares her harrowing experience after her 13-year-old daughter collapsed from consuming a high-caffeine energy drink, sparking urgent calls for stricter regulations on sales to children.
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Coca-Cola announces the sensational comeback of Diet Coke Cherry after overwhelming public demand, bringing back the iconic flavour that British consumers have been craving for years.
New research from the University of Bristol exposes alarming rates of food addiction in British adults, with ultra-processed foods identified as the primary culprit driving compulsive eating behaviours.
Ex-President Donald Trump reportedly suggested a poor 'women's health' diet could cause ADHD, according to revelations from his former Surgeon General, Dr Jerome Adams, sparking fresh controversy.
Nutritionists reveal the surprising common foods that may be causing inflammation, bloating, and long-term health issues. Discover the simple swaps for a healthier you.
New research uncovers a hidden benefit of the Mediterranean diet, linking it to reduced gum disease and improved dental health. Discover how your food choices could transform your oral hygiene.
A worrying new trend dubbed 'Heavy Soda' is sweeping TikTok, encouraging users to blend blocks of butter into fizzy drinks. Health experts are sounding the alarm over the significant risks to cardiovascular and digestive health.
An NHS doctor explains the surprising physical and mental transformations that can occur after adopting a plant-based diet, from weight loss to improved gut health.
Discover the science-backed power of polyphenols, the anti-ageing compounds found in everyday foods like berries, dark chocolate, and green tea, and how they can boost your health and longevity.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.