In a significant national security decision, the Canadian government has officially classified the Lawrence Bishnoi organised crime syndicate as a terrorist entity, marking a dramatic escalation in efforts to combat transnational gang violence.
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
A disastrous friendly-fire incident during a major British Army exercise in Canada saw a Warrior armoured vehicle open fire on a Challenger 2 tank, causing significant damage and sparking a major safety review.
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
Relive the action as the New Zealand Black Ferns delivered a commanding 52-21 performance against Canada in the Women's Rugby World Cup. Get the full match report, key tries, and standout players.
A Canadian expat reveals the biggest surprises, from the charm of pubs and the complexity of taps to the bluntness of British humour and the reality of 'Costa Coffee' culture.
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
New research reveals why chocolate milk outperforms expensive sports drinks for muscle recovery and hydration. Discover the science behind this delicious fitness hack.
Discover Canada's premier ski destinations, from the legendary powder of Whistler to the charming slopes of Quebec. Our expert guide reveals where to find the best terrain, luxury stays, and après-ski for an unforgettable winter holiday.
Hip-hop icon Method Man denied entry into Canada for the New York Jets season opener, sparking outrage from fans and teammates. The rapper was set to support Aaron Rodgers and the team in their clash against the San Francisco 49ers.
Groundbreaking research from the University of Southern Denmark shows a simple 30-minute daily walk can significantly reduce pain and improve quality of life for millions suffering from chronic back pain and arthritis.
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
Former BoE Governor Mark Carney unveils a defensive budget for Canada, introducing strategic tariffs and subsidies to shield the economy from potential aggressive US trade policies under a second Trump term.
Shark Tank star Barbara Corcoran stuns fans by showcasing her phenomenal bikini body at 75. Discover the business mogul's surprisingly simple diet, unique exercise philosophy, and unwavering mindset that defy conventional ageing.
A Virgin Australia flight from Perth to Adelaide was forced into a sudden U-turn after pilots received a chilling warning of 'live fire exercises' in its path, in a major airspace incident.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.
Exclusive look at Hannah Curlee's life after 'The Biggest Loser'. See her amazing 120lb weight loss transformation and how she maintains her health on Netflix's new series.
Groundbreaking research from the University of Cambridge shows that a small amount of daily physical activity can significantly reduce mortality risk, even for those with sedentary lifestyles.
The UK and Norway have launched a major naval task group from Glasgow, a powerful show of force and NATO unity in response to heightened Russian submarine activity in the North Atlantic.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Discover the science-backed health benefits of tart cherry juice, from boosting athletic performance and recovery for elite cyclists to easing hangover symptoms. Experts reveal why this potent drink is a game-changer.
Groundbreaking UK research reveals tailored exercise programmes can significantly improve heart function and mental health for Takotsubo cardiomyopathy patients, offering a new non-pharmaceutical treatment path.
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
22 Kids and Counting star Sue Radford reveals her amazing two-stone weight loss and shares the simple diet and exercise secrets behind her impressive transformation.
Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo
Venezuelan President Nicolás Maduro orders a defensive naval exercise near Guyana, escalating a bitter territorial dispute and testing US resolve in the region.
New research reveals a surprising winner in the workout nutrition game. Discover why scientists are saying a humble banana could outperform expensive sports drinks for boosting exercise performance and recovery.
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
Exclusive data reveals a dramatic 240% increase in Americans filing asylum claims in Canada, with many citing political persecution and social unrest as driving factors.