Essential Items to Start Your Fitness Routine in 2025
Starting a new exercise regime? Discover the five key items experts recommend for beginners in 2025 to build a sustainable and effective fitness routine.
Category : Search result: Canada exercise
Nighttime Exercise Impacts Sleep Quality, Study Finds
Health experts reveal intense evening workouts can delay sleep by 36 minutes and reduce total sleep. Discover the optimal time to exercise for better rest.
Canada's population falls sharply as immigration curbs bite
Canada's population fell by 0.2% in Q3, the biggest drop in five decades, as new policies cut international student and migrant worker numbers. Explore the data and the shifting political attitudes driving the change.
Canada's population falls after student visa crackdown
Canada's population fell by 0.2% in Q3 2025, marking a dramatic shift from record growth. The decline is driven by a government crackdown on international student visas. Read the full analysis.
Brit reveals hidden costs of moving to Canada
A Manchester expat in Vancouver shares the shocking price of skiing and healthcare, despite Canada topping relocation searches. Discover the financial reality behind the dream.
Brits swap UK for Canada's 'limey' community
A Huddersfield family reveals why they moved to Canada, the 'insane' cost of living, and the thriving British community they found. Could you make the leap?
Canada Weather Chaos: Toronto Floods, Nova Scotia Snow
Meteorological mayhem grips Canada as Toronto prepares for potential flooding from heavy rainfall while Nova Scotia battles an unexpected spring snowstorm, disrupting travel and daily life across multiple provinces.
Canada orders ostrich cull over bird flu outbreak
Canadian authorities order emergency cull of ostriches as avian influenza spreads to commercial farms, raising concerns about food safety and wildlife protection.
Irish PM's Emotional Newfoundland Pilgrimage
Taoiseach Simon Harris makes poignant journey to Irish Memorial in Newfoundland, honouring centuries of Irish heritage and the tragic legacy of 19th century immigrants.
Trump's Dubious Reagan-Canada Trade Tale Questioned
Donald Trump has resurrected a questionable story about Ronald Reagan and Canadian trade, claiming it inspired his own aggressive NAFTA stance. We investigate the historical accuracy of his claims.
Carney apologises to Trump for Canadian tariff ads
Former Bank of England Governor Mark Carney makes unexpected apology to Donald Trump for Canadian government's attack ads during tense trade negotiations, revealing behind-the-scenes diplomatic tensions.
US tourists fly American flag from Quebec hotel, sparking outrage
American visitors to Quebec City have caused a major diplomatic stir after proudly displaying the Stars and Stripes from their hotel window overlooking historic Place d'Armes, sparking local fury and accusations of cultural disrespect.
Trump threatens Canada with total tariff war
Donald Trump considers imposing blanket tariffs on all Canadian imports, reviving protectionist strategies reminiscent of 1980s trade battles that could severely impact UK economic interests.
Charity: NHS should prescribe exercise for cancer
A major cancer charity is calling for exercise programmes to be routinely offered to all cancer patients through the NHS, following compelling evidence showing it can significantly improve survival rates and recovery outcomes.
Trump threatens 25% tariffs on Canadian steel
Former President Donald Trump threatens to reignite trade tensions with a 25% tariff on Canadian steel, risking collateral damage to UK manufacturing and global supply chains.
Trump terminates Canada trade talks, Rubio confirms
In a dramatic diplomatic move, former President Donald Trump has ordered the complete cessation of all trade talks with Canada, with Senator Marco Rubio confirming the sudden breakdown in relations between the two neighbouring nations.
Trump terminates Canada trade talks, imposes tariffs
In a dramatic escalation of trade tensions, the Trump administration has abruptly terminated negotiations with Canada's Mark Carney and imposed sweeping new tariffs, sending shockwaves through international markets and diplomatic circles.
Trump threatens Canada trade war in new campaign ad
Donald Trump targets Canada with aggressive trade rhetoric in new campaign advertisement, invoking Reagan-era protectionism and threatening economic confrontation with key US ally.
Trump revives Reagan-era Canada trade attack strategy
Donald Trump's campaign resurrects controversial 1980s trade attack ads targeting Canada, signalling potential return to aggressive protectionist policies that previously strained US-Canada relations.
Trump terminates Canada trade negotiations
Former President Donald Trump has dramatically pulled the plug on ongoing trade negotiations with Canada, dealing a significant blow to cross-border relations and raising concerns about future economic cooperation between the two nations.
Tofino: Canada's Stunning Coastal Paradise Alternative
Escape to Tofino, Canada's breathtaking coastal gem offering wild beaches, epic surfing and luxury eco-retreats without the European crowds. Your perfect summer getaway awaits!
Exercise Headaches: Beat Dehydration Pain
Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.
Jumping Rope: The Ultimate Calorie-Burning Cardio
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Socceroos Clinch Dramatic 2-1 Victory Over Canada
Australia's national football team clinched a dramatic 2-1 victory over Canada in an international friendly packed with late drama, tactical battles, and a stunning winning goal.
Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Academic: Exercise Could Be Bad For Your Health
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Canada designates Lawrence Bishnoi Gang as terrorist
In a significant national security decision, the Canadian government has officially classified the Lawrence Bishnoi organised crime syndicate as a terrorist entity, marking a dramatic escalation in efforts to combat transnational gang violence.
Heart Rate Sweet Spot: Formula for Maximum Exercise Benefits
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
British Army tank shot by friendly vehicle in training blunder
A disastrous friendly-fire incident during a major British Army exercise in Canada saw a Warrior armoured vehicle open fire on a Challenger 2 tank, causing significant damage and sparking a major safety review.
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