Ultra-Processed Foods: The Hidden Dangers Revealed
A leading dietitian exposes the surprising ingredients in everyday ultra-processed foods and reveals simple swaps for healthier eating in Britain.
A leading dietitian exposes the surprising ingredients in everyday ultra-processed foods and reveals simple swaps for healthier eating in Britain.
A leading medical expert shares groundbreaking research on simple dietary additions that could significantly boost longevity and transform your health.
Discover the remarkable health benefits of dill, from reducing heart disease risk to fighting inflammation. This humble herb packs a powerful nutritional punch that could revolutionise your wellbeing.
Discover the ultimate potato salad hack that eliminates mayonnaise entirely while delivering incredible flavour. This revolutionary approach will transform your summer picnics and BBQs forever.
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
New research reveals Brits are turning away from traditional Sunday roasts amid changing lifestyles and economic pressures. Discover what's replacing this iconic meal.
The sudden shutdown of Whole Foods' flagship UK store leaves employees jobless and local residents reeling, raising questions about the future of premium retail in Britain.
Discover how Bold Bean Co's innovative approach to tinned beans is making gut-friendly nutrition accessible and delicious across the UK. Expert-backed recipes and science reveal the digestive benefits.
Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.
Nutritional science reveals a surprising winner as the world's second healthiest vegetable, packed with vitamins and available in every British supermarket.
New research reveals how to spot ultra-processed foods and why they're linked to serious health risks including heart disease, obesity and early death.
Groundbreaking research reveals the alarming truth about ultra-processed foods and their devastating impact on our health, from chronic inflammation to metabolic disorders.
A leading dermatologist identifies three common food categories that may be accelerating skin ageing and shares expert advice for maintaining a youthful complexion through dietary changes.
A leading dermatologist exposes the everyday foods that could be sabotaging your complexion and accelerating skin ageing - plus what to eat instead for radiant skin.
Groundbreaking research reveals how ultra-processed foods are dramatically increasing bowel cancer risks across Britain. Discover the vital early detection signs that could save your life.
Professor Tim Spector exposes concerning ingredients in popular protein bars, questioning their 'healthy' marketing and nutritional value.
Exclusive taste test reveals whether premium plant-based caviar can fool connoisseurs in the ultimate luxury food challenge. Discover the sustainable alternative shaking up fine dining.
The Body Coach Joe Wicks stuns viewers with dramatic snack bar demonstration on Channel 4 documentary, revealing uncomfortable truths about processed health foods.
Discover how adding seasonal favourites like apples, carrots and berries to your diet could significantly reduce your risk of developing dementia, according to groundbreaking UK research.
A leading plastic surgeon reveals how everyday grocery items costing just £1 could hold the key to fighting wrinkles, boosting collagen and achieving youthful skin without expensive treatments.
Social media erupts as Americans learn Walkers crisps are called Lays in the US, sparking hilarious transatlantic confusion about Britain's favourite snack.
Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.
Discover how this humble herb packs a powerful nutritional punch with antioxidants, fibre, and essential nutrients that could transform your wellbeing.
Critical food recall warning issued across Britain as multiple products pulled from major supermarkets over serious health concerns. Discover if your shopping basket contains potentially dangerous items.
A leading medical expert shares how adding one simple, tasty food to your morning routine could significantly reduce your risk of developing dementia and boost brain health.
Groundbreaking research reveals how a simple high-sugar treat might help reduce stress levels and protect your wellbeing. Discover the surprising science behind sugar's calming effects.
Groundbreaking research reveals UPFs create drug-like dependency, with experts calling for urgent government action and warning labels on addictive foods.
New food labelling regulations inspired by Natasha Ednan-Laperouse's tragic death come into force, requiring full ingredient disclosure on pre-packaged foods.
New research from the University of Bristol exposes alarming rates of food addiction in British adults, with ultra-processed foods identified as the primary culprit driving compulsive eating behaviours.
Shocking new research reveals Generation X is Britain's most vulnerable demographic to ultra-processed food addiction, with profound implications for public health and NHS resources.