Category : Search result: Brain Health


One Nut That Could Transform Your Health

Nutrition experts are hailing this humble nut as a potential game-changer for heart health, diabetes prevention, and overall wellbeing. Discover why making this simple addition to your daily diet could deliver remarkable health benefits.

Sleep Problems Ageing Your Brain Faster?

Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.

COVID Brain Fog: The Neurological Truth Revealed

Groundbreaking research reveals how COVID-19 hijacks the brain's crucial cleansing system, causing persistent cognitive symptoms that continue to baffle doctors and devastate patients' lives.

Daily Habits That Could Slash Dementia Risk

New research reveals how simple lifestyle changes including daily walks and mental exercises could dramatically reduce dementia risk and protect cognitive health as we age.

Early Dementia Warning Signs: 9 Symptoms to Watch

New research reveals crucial early indicators of dementia that often go unnoticed for years. Discover the subtle changes in memory, behaviour and cognitive function that could signal future brain health issues.

Vitamin B6 Reduces Anxiety in Major New Study

A major scientific breakthrough shows high-dose Vitamin B6 supplements significantly reduce anxiety symptoms and combat depression in new clinical trial findings that could transform mental health treatment.

Neurologist: Phone Before Sleep Damages Brain

A leading neurologist reveals why scrolling through your phone before sleep could be harming your cognitive function and shares essential tips for protecting your brain health.

Poor Sleep Ageing Your Brain Faster, Study Reveals

Groundbreaking research uncovers how poor sleep quality is accelerating brain ageing in British adults, with scientists revealing what happens when your brain gets older than your body.

Dementia Treatment Breakthrough: New Era Begins

Groundbreaking research is revolutionising dementia care with new treatments that tackle underlying disease processes rather than just managing symptoms. Discover the promising developments bringing hope to millions.

Doctor: This Food Could Cut Dementia Risk

An NHS doctor shares groundbreaking research showing how adding one particular tasty food to your diet could significantly reduce your risk of developing dementia and improve brain health.

Your Drinking Habits Could Be Shrinking Your Brain

Groundbreaking research reveals how even moderate alcohol consumption accelerates brain shrinkage, dramatically increasing dementia risk. Discover the vital changes you can make to protect your cognitive health.

Walk Backwards to Boost Brain Health and Fight Dementia

Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.

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