Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
Major health warning reveals processed meats like bacon and ham significantly increase cancer risk. Experts urge immediate dietary changes.
New research reveals how straightforward daily changes could dramatically reduce cancer cases across the UK. Discover the four essential lifestyle adjustments backed by scientific evidence.
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Groundbreaking research shows that regular brain training through simple computer games could significantly reduce the risk of developing dementia, offering new hope for prevention strategies.
Shocking new research reveals the UK's favourite smoothing hair treatment contains up to 5 times the legal formaldehyde limit, posing serious cancer risks to clients and stylists.
Scotland is embarking on a revolutionary airspace modernisation project that will create more direct flight routes, significantly reduce carbon emissions, and decrease aircraft noise for communities beneath busy flight corridors.
Former Scotland captain Stuart Hogg shows unexpected generosity by dramatically reducing his luxury home price for cash-strapped buyer amid financial struggles.
Discover how Brahmi, a traditional Ayurvedic herb, is gaining scientific recognition for its powerful anti-inflammatory and stress-reducing properties that could revolutionise natural wellness approaches.
Labour proposes cutting 100 MPs in dramatic parliamentary reform while Nigel Farage threatens to 'smash' the Conservative party over Brexit betrayal concerns.
A leading NHS doctor shares groundbreaking research showing how a straightforward daily activity could dramatically reduce your chances of developing dementia. Discover the science-backed method that's transforming brain health prevention.
A leading gut health doctor shares five easy-to-make fermented foods that could significantly reduce your risk of developing bowel cancer and improve digestive wellness.
Discount supermarket giant Lidl is transforming its packaging across all UK stores in a major sustainability push that will affect millions of shoppers.
Exclusive: Labour's top team reveals plans for sweeping Department for Work and Pensions reforms, promising to tackle poverty and create a fairer benefits system as election looms.
An honest review of the controversial supermarket 'Good to Go' bag containing £35 worth of food for just £7.49. Discover what's really inside and whether it's worth your money.
Discover how adding one affordable fruit to your daily routine could dramatically reduce your risk of heart disease and stroke, according to groundbreaking nutritional research.
Money Saving Expert Martin Lewis exposes six little-known council tax pitfalls that could be draining your wallet, plus how to challenge your band and claim refunds.
Groundbreaking UK research reveals traditional Sunday roast ingredients contain powerful compounds that could dramatically reduce dementia risk. Discover which vegetables pack the biggest protective punch.
Labour's Shadow Health Secretary announces groundbreaking NHS reform plan leveraging private sector capacity and artificial intelligence to slash waiting times and transform patient care across Britain.
Coffee connoisseurs are discovering the hidden potential in used coffee grounds, from garden fertiliser to natural exfoliants. This barista-backed advice could save you money and reduce waste.
Groundbreaking research reveals GLP-1 medications prescribed for weight management are showing unexpected benefits in reducing alcohol consumption among users, with some reporting complete loss of interest in drinking.
Discover the secret to making moist, delicious banana bread that maintains its freshness for days with this expert baking guide and clever storage tips.
Exclusive: NASA's prestigious Jet Propulsion Laboratory announces devastating workforce reduction affecting 550 employees, sending shockwaves through California's space industry as budget uncertainty takes its toll.
Former President Donald Trump unveils radical plan to slash federal workforce through sweeping layoffs and hiring freezes, sparking concerns about government stability and public services.
Groundbreaking UK research reveals sleep apnoea significantly raises risks of life-threatening conditions. Experts warn of hidden health crisis as millions remain undiagnosed.
Discover how planting just one specific tree in your garden can reduce noise pollution, cut heating costs by 25%, and dramatically improve air quality around your home.
Exclusive analysis reveals how Microsoft's aggressive AI pivot is triggering significant workforce reductions across its UK operations, signalling a dramatic shift in the tech employment landscape.
Groundbreaking research reveals how Halloween treats can be made with reduced sugar content while maintaining the same delicious taste, offering parents a healthier alternative for trick-or-treat season.
Exclusive: New research reveals millions in council tax support going unclaimed as cost of living crisis deepens. Discover if you're eligible for reductions worth hundreds of pounds.