Category : Search result: 000 steps myth
Forget 10,000 Steps: The Real Daily Goal for Weight Loss
A groundbreaking study debunks the 10,000-step myth and provides a new, science-backed daily walking target for effective weight management and improved health.
Wayne Bennett's 'Spud' Story Exposed as 20-Year Myth
For two decades, rugby league fans believed a savage story about supercoach Wayne Bennett and a player he called 'spud'. Now, the truth behind one of the NRL's most famous myths has finally been exposed.
Josie Gibson's £82,000 Gamble Agony on Wheel of Fortune
This Morning's Josie Gibson faced a heart-stopping moment on Wheel of Fortune, risking a massive £82,000 prize in a tense 'Bank or Gamble' decision that had everyone on the edge of their seats.
Highway Code rule risks £1,000 fine – check now
A little-known Highway Code rule could see drivers slapped with a hefty £1,000 fine. Here's what you need to know to avoid penalties.
Black Myth: Wukong Xbox Release Date Announced
The highly anticipated action RPG Black Myth: Wukong finally gets an Xbox release date, alongside exciting details about gameplay and editions.
10,000 Steps a Day: The Weight Loss Secret
New research reveals how hitting the 10,000-step daily target can boost weight loss, improve metabolism, and enhance overall wellbeing.
Avoid £1,000 parking fine with this simple tip
Motorists could be hit with a hefty £1,000 penalty for a simple oversight when parking. Here's what you need to know to stay on the right side of the law.
Dermatologist warns against viral 'skin flooding' trend
A leading dermatologist reveals why the popular 'skin flooding' TikTok trend could be causing more harm than good for your complexion.
10,000 Steps a Day: Myth or Must?
Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.
Book of Mountains and Seas: A Mythical Triumph at Edinburgh
Discover the breathtaking spectacle of 'Book of Mountains and Seas' at the Edinburgh International Festival – a fusion of myth, music, and visual storytelling that captivates audiences.
Weekend Football Predictions: Win £1,000!
Get ahead of the game with this weekend's top football predictions from an expert tipster. Discover the best bets and how you could pocket £1,000!
Tipping Point winner reveals £10k jackpot spending spree
A lucky contestant on ITV's Tipping Point shares how she splurged her £10,000 prize on a dream holiday and home improvements.
Thieves steal £22k in rare Labubu dolls
A daring theft in London saw thieves make off with a collection of highly sought-after Labubu dolls, valued at £22,000, leaving collectors and authorities stunned.
Black Myth: Wukong release date & details revealed
Everything you need to know about the highly anticipated action RPG Black Myth: Wukong, including its release date, gameplay features, and pre-order bonuses.
10,000 daily steps may boost weight loss, study finds
New research suggests that hitting the daily 10,000-step target may significantly aid weight loss, offering a simple yet effective fitness strategy.
£110k Swiss speeding fine leaves driver reeling
A driver in Switzerland has been slapped with a staggering £110,000 fine for speeding on a residential street. The eye-watering penalty has sparked debate over whether the offender can realistically pay up.
Tesco shopper stunned by £27,000 receipt
A Tesco customer was left in shock after discovering a receipt showing a staggering £27,000 bill. Find out the truth behind this bizarre shopping trip.
Love Island winners reveal £50K prize plans
Toni Laites and Cach Mercer, the latest Love Island champions, share their future plans after bagging the £50,000 cash prize in the show's dramatic finale.
Progress: Exposing Humanity's Dangerous Myth
Samuel Miller McDonald's 'Progress' dismantles the myth of perpetual human advancement, offering a provocative critique of modernity and its unintended consequences.
BohoMoon's £10K holiday giveaway – enter now!
BohoMoon is offering its largest holiday giveaway yet, with a £10,000 travel voucher up for grabs. Find out how you can enter and escape to paradise!
Amsterdam’s floating steps for cats in canals
Amsterdam is considering installing floating steps along its canals to help cats climb out safely if they fall in, blending animal welfare with urban design.
Silent alert: £10k fines for drivers ignoring this rule
UK drivers are being issued a silent alert about a little-known rule that could land them with a £10,000 fine. Here's what you need to know to avoid penalties.
Lingo contestants miss £10k jackpot on word puzzle
A pair of contestants on ITV's Lingo narrowly missed out on a £10,000 prize after stumbling over a challenging word riddle in the final round.
10,000 Steps Daily: Simple Hacks to Walk More
Discover easy and effective ways to increase your step count and reap the health benefits of walking more every day.
10,000 steps myth busted: How few you really need
A groundbreaking study challenges the long-held belief that 10,000 daily steps are necessary for heart health, revealing a significantly lower threshold for benefits.
4,000 daily steps may slash dementia risk
New research suggests that even a modest daily step count may significantly reduce the risk of developing dementia, offering hope for those struggling to meet traditional activity targets.
7,000 daily steps may be enough for better health
New research suggests that walking just 7,000 steps daily can significantly improve health, challenging the traditional 10,000-step goal.
£5,000 Home for Sale—But There’s a Catch
A two-bedroom family home in the UK is on the market for an astonishing £5,000—but there’s a major catch. Find out why this bargain might not be what it seems.
Rare £5 Notes Could Be Worth £50,000 – Check Yours Now!
Experts reveal that certain £5 notes could be worth a fortune – here's how to spot them in your wallet.