Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.
A quiz show contestant's devastating football knowledge gap cost him a life-changing £108,000 prize after he failed to answer a crucial World Cup question that has sports fans divided.
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Groundbreaking research reveals why the famous 10,000-step goal is being replaced by a more effective walking strategy that delivers superior health benefits in less time.
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
UK households warned that placing bowls of salt on windowsills does nothing to combat condensation and dampness, as experts reveal why this persistent myth persists and what actually works.
Groundbreaking research exposes the limited effectiveness of apple cider vinegar for sustainable weight loss, challenging popular wellness trends and celebrity endorsements.
A 'Win, Lose or Draw' contestant was moved to tears after a dramatic final round secured him a massive £20,000 prize, in a heartwarming moment on the ITV game show hosted by Simon Brodkin.
Exclusive investigation reveals the real story behind Jackie Chan's derelict Australian mansion, debunking the viral myth of the forgotten action star's property.
Suzanne Chaundy's visionary production of 'Troy' at Melbourne's Malthouse Theatre dismantles Homer's myth with breathtaking contemporary relevance, exploring the human cost of conflict through a powerful feminist lens.
Victoria Police have issued a substantial $500,000 reward for information leading to Dezi Freeman, who vanished without a trace from Porepunkah six months ago, as his family makes an emotional plea for answers.
Wondering when your baby will take their first steps? Our expert guide covers the average walking age in the UK, key developmental signs, and top safety tips to encourage your little one.
Money Saving Expert Martin Lewis issues urgent warning as thousands miss out on £5,000 energy bill compensation. Check if you're eligible now.
South Korean health authorities have issued a stark warning against a dangerous viral social media trend claiming that consuming a specific high-alcohol cocktail after a high-fat meal promotes weight loss, debunking it as a serious health risk.
Australian Prime Minister Anthony Albanese faces mounting pressure as he is questioned over the shocking death of Dezi Freeman, who fell from a Melbourne high-rise after a desperate 000 call. The case exposes critical failures in the state's mental health
The triumphant winner of the BBC's new reality show Destination X reveals the shocking truth: the life-changing cash prize has yet to materialise, leaving them in a state of financial limbo and deep disappointment.
Groundbreaking research challenges the long-held belief that cholesterol is the primary driver of heart disease. Discover the new scientific consensus on what truly causes heart attacks and how this changes everything we know about prevention.
Groundbreaking research reveals a surprisingly simple and free activity that can significantly lower your risk of early death and boost longevity. Discover the science behind this effortless trick to enhance your lifespan.
A groundbreaking study debunks the 10,000-step myth and provides a new, science-backed daily walking target for effective weight management and improved health.
For two decades, rugby league fans believed a savage story about supercoach Wayne Bennett and a player he called 'spud'. Now, the truth behind one of the NRL's most famous myths has finally been exposed.
This Morning's Josie Gibson faced a heart-stopping moment on Wheel of Fortune, risking a massive £82,000 prize in a tense 'Bank or Gamble' decision that had everyone on the edge of their seats.
A little-known Highway Code rule could see drivers slapped with a hefty £1,000 fine. Here's what you need to know to avoid penalties.
The highly anticipated action RPG Black Myth: Wukong finally gets an Xbox release date, alongside exciting details about gameplay and editions.
New research reveals how hitting the 10,000-step daily target can boost weight loss, improve metabolism, and enhance overall wellbeing.
Motorists could be hit with a hefty £1,000 penalty for a simple oversight when parking. Here's what you need to know to stay on the right side of the law.
A leading dermatologist reveals why the popular 'skin flooding' TikTok trend could be causing more harm than good for your complexion.
Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.
Discover the breathtaking spectacle of 'Book of Mountains and Seas' at the Edinburgh International Festival – a fusion of myth, music, and visual storytelling that captivates audiences.
Get ahead of the game with this weekend's top football predictions from an expert tipster. Discover the best bets and how you could pocket £1,000!