The Oura Ring 4 has been reduced by £150, now available for £199 at major retailers like Amazon. The price drop follows the unveiling of the slimmer Oura Ring 5, making the previous model more accessible to fitness enthusiasts.
Advanced Health Tracking in a Sleek Design
The Oura Ring 4 offers accurate, personalised health data including sleep stages, activity, stress levels, and meal and glucose tracking. It provides insights into how diet impacts overall health and features cardiovascular age tracking relative to chronological age to promote longevity.
Unlike many fitness trackers that focus on male-centric metrics, the Oura Ring 4 includes women's health insights such as cycle tracking. It uses temperature deviations to predict and visualise monthly cycles, and syncs with apps like Natural Cycles for fertility tracking.
Early Cold Detection and Sleep Monitoring
The ring is particularly noted for its sleep tracking capabilities, delivering in-depth data on sleep quality and stages. It can detect changes in body temperature that may signify the onset of a cold, providing an early warning. According to a reviewer, "Of all the wearable tech I’ve tried this year, the Oura Ring is the one I’ve found most useful—and the only one I’ve continued to wear. It tracks my immune function, resilience to stress, and reminds me when it’s time to prioritise sleep."
Discount and Availability
The Oura Ring 4 was originally priced at £349 but is now available for £199 in the black colourway, its lowest ever price. The discount is available at Amazon and other major retailers.
