
CBS This Morning anchor Gayle King set the 2024 Emmy Awards red carpet abuzz, not just with her shimmering silver gown, but with a revelation about her own and best friend Oprah Winfrey's significant weight loss.
King, 69, looked radiant at the star-studded Los Angeles event, confidently showcasing a noticeably slimmer figure. When probed by Entertainment Tonight's correspondent about her transformed physique, she didn't hesitate to share the secret behind her success.
The Secret to a Trimmed Waistline
Attributing her impressive results to a strict health kick, King revealed the key was a simple yet challenging change: "No bread, no alcohol, no fun!" She elaborated on the mental shift required, stating the mantra became "I'm not eating that, and I'm not drinking that" to stay committed to her goals.
But the biggest headline was her confirmation of media mogul Oprah Winfrey's own dramatic transformation. Beaming with pride for her lifelong friend, King confirmed the rumours, declaring, "She looks amazing... She's worked very hard, she has... She has done it in a way that is so inspiring."
Oprah's Inspiring Wellness Journey
King's comments put a spotlight on Oprah's public and deeply personal journey with weight management. The talk show legend has been open about her struggles and her recent use of weight-loss medication as a tool, alongside a dedicated focus on overall wellness and fitness.
The close-knit duo's parallel health journeys underscore a powerful message about dedication and sustainable lifestyle changes later in life. Their red carpet moment served as a testament to their hard work, proving that their commitment to health is a central part of their enduring friendship and public personas.